Frozen Fish & SeafoodFrozen Fish & Seafood
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Frozen Fish & Seafood

OVEN READY BREADED CALAMARI

Singleton Packing Corp Per 100 g · Label

46 points among 3,694 in Frozen Fish & Seafood

Heavily processed.

46
  • −8Nutrition 3 of 4
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −54 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 1.3gWithin the limit, nothing deducted−0

Good

  1. Protein 12.4g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 23 items · 2 additives
  • SQUIDIngredients
  • WHEAT FLOURIngredients
  • BLEACHED WHEAT FLOURIngredients
  • RICE FLOURIngredients
  • MODIFIED CORN STARCHIngredients
  • YELLOW CORN FLOURIngredients
  • WATERIngredients
  • SALTIngredients
  • PARTIALLY HYDROGENATED SOYBEAN OILIngredients
  • BUTTERMILKIngredients
  • MODIFIED WHEAT STARCHIngredients
  • LEAVENINGIngredients
  • GARLIC POWDERIngredients
  • LACTOSEIngredients
  • BUTTER FLAVORED POWDERIngredients
  • SPICESIngredients
  • DISODIUM INOSINATE AND DISODIUM GUANYLATEIngredients
  • ONION POWDERIngredients
  • BLACK PEPPERIngredients
  • NATURAL LEMON FLAVORIngredients
  • PAPRIKA EXTRACTIngredients
  • SPICE EXTRACTIngredients
  • SODIUM TRIPOLYPHOSPHATE .Ingredients
Ingredient text

SQUID (WILD CAUGHT), WHEAT FLOUR, BLEACHED WHEAT FLOUR, RICE FLOUR, MODIFIED CORN STARCH, YELLOW CORN FLOUR, WATER, SALT, PARTIALLY HYDROGENATED SOYBEAN OIL, BUTTERMILK, MODIFIED WHEAT STARCH, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), GARLIC POWDER, LACTOSE, BUTTER FLAVORED POWDER (WHEY, NATURAL BUTTER FLAVOR, CORN SYRUP SOLIDS, SALT, BUTTER [CREAM,SALT], GUAR GUM), SPICES, DISODIUM INOSINATE AND DISODIUM GUANYLATE, ONION POWDER, BLACK PEPPER, NATURAL LEMON FLAVOR (CORN SYRUP SOLIDS, NATURAL FLAVOR, BHT [TO HELP PROTECT FLAVOR]), PAPRIKA EXTRACT (COLOR), SPICE EXTRACT, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).

If you keep eating it
Source · Maker · Label

Maker and label · Singleton Packing Corp · USDA FoodData Central ·

Serving 113g · Package – Medium energy density
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46 points among 3,694 in Frozen Fish & Seafood

Where the calories come from 204kcal

Carbs 44%Protein 25%Fat 31%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy204 kcal10%
Protein12.4 g23%
Fat7.1 g13%
Carbs22.1 g7%
Sugars0 g0%
Fiber0.9 g4%
Calcium35 mg5%
Iron0.6 mg5%
Sodium735 mg37%
Cholesterol142 mg47%
Saturated fatty acids1.3 g9%
Source
Source
USDA FoodData Central
Code
US-FDC-2437969
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