23 points among 4,214 in Crackers & Biscotti
Heavily processed.
- −19Nutrition 3 of 4
- −4Ingredients
- −24Additives
- −30Processing
Sikcode diagnosis
Where −77 came off
- Processing level 4−30Made through many industrial steps
- 6 additives−24Named additives · · · Calcium Stearate · ·
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−19Saturated fat −3 · Sodium −8 · Trans fat −8
100 g = 0.7 tsp salt · 1.1 cheese slices · 2.4 bowls of rice
One serving (26 g) = 0.6 bowls of rice
More to see
Not deducted 2 items
Good
- Iron 2.8mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 154mg22% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 8 items · 6 additives
- CRACKER BASE . SOYBEAN OILIngredients
- SALTIngredients
- HIGH FRUCTOSE CORN SYRUPIngredients
- PARTIALLY HYDROGENATED COTTONSEED OILIngredients
- MALTED BARLEY FLOURIngredients
- BAKING SODAIngredients
- VEGETABLE MONOGLYCERIDES CANOLA OILIngredients
- SPICE MIXIngredients
Ingredient text
CRACKER BASE (ENRICHED FLOUR, WHEAT FLOUR, RIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID). SOYBEAN OIL, SALT, HIGH FRUCTOSE CORN SYRUP, PARTIALLY HYDROGENATED COTTONSEED OIL, MALTED BARLEY FLOUR, BAKING SODA, VEGETABLE MONOGLYCERIDES (EMULSIFIER) CANOLA OIL, SPICE MIX (MALTODEXTRIN, BUTTERMILK, SALT, MONOSODIUM GLUTAMATE, DRIED GARLIC, DRIED ONION, LACTIC ACID, CALCIUM LACTATE, CITRIC ACID, SPICES, ARTIFICIAL FLAVOR, XANTHAN GUM, CALCIUM STEARATE, CARBOXYMETHYCELLULOSE, GUARGUM, CAYENNE PEPPER.
If you keep eating it
Source · Maker · Label
Maker and label · Spices smokehouse · USDA FoodData Central ·
More
23 points among 4,214 in Crackers & Biscotti
Where the calories come from 731kcal
Carbs 32%Protein 3%Fat 65%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2437471