97 points among 3,694 in Frozen Fish & Seafood
1 ingredient.
ATLANTIC PERCH [FISH] FILLET AND SODIUM TRYPOLYPHOSPHATE ..
97
- −3Nutrition 2 of 4
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −3 came off
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 1 ingredients5 or fewer costs nothing−0
- Saturated fat 0.9gWithin the limit, nothing deducted−0
Good
- Protein 19.5g35% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 1 items
- ATLANTIC PERCH [FISH] FILLET AND SODIUM TRYPOLYPHOSPHATE .Ingredients
Ingredient text
ATLANTIC PERCH [FISH] FILLET AND SODIUM TRYPOLYPHOSPHATE (TO RETAIN MOISTURE).
If you keep eating it
Source · Maker · Label
Maker and label · Seafood Sales & Service, Inc. · USDA FoodData Central ·
Serving 113g · Package – Low energy density
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97 points among 3,694 in Frozen Fish & Seafood
Where the calories come from 88kcal
Carbs 44%Protein 46%Fat 10%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 88 kcal | 4% | – | – |
| Protein | 19.5 g | 35% | – | – |
| Fat | 1.8 g | 3% | – | – |
| Carbs | 18.6 g | 6% | – | – |
| Fiber | 0 g | 0% | – | – |
| Calcium | 0 mg | 0% | – | – |
| Iron | 0.3 mg | 3% | – | – |
| Sodium | 142 mg | 7% | – | – |
| Cholesterol | 53 mg | 18% | – | – |
| Saturated fatty acids | 0.9 g | 6% | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2437101