Chips, Pretzels & SnacksChips, Pretzels & Snacks
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Chips, Pretzels & Snacks

KRAUT KRISPS, WHITE CHEDDAR

The Virtual Drama Company Per 100 g · Label

47 points among 12,534 in Chips, Pretzels & Snacks

Heavily processed.

47
  • −11Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesYeast Extract
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Calcium 150mg21% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 12 items · 1 additives
  • SAUERKRAUT*Ingredients
  • CORN FLOUR*Ingredients
  • VEGETABLE OIL*Ingredients
  • BROWN RICE FLOUR*Ingredients
  • SEA SALTIngredients
  • WHITE CHEDDAR CHEESE*Ingredients
  • WHEY POWDER*Ingredients
  • MALTODEXTRIN*Ingredients
  • NATURAL CREAM FLAVOR*Ingredients
  • YEAST EXTRACT*Ingredients
  • ORGANIC INULIN*Ingredients
  • BACILLUS COAGULANS GBI-30 6086.Ingredients
Ingredient text

SAUERKRAUT* (GREEN CABBAGE*, WATER, SEA SALT), CORN FLOUR*, VEGETABLE OIL* (SUNFLOWER* AND/OR SAFFLOWER* AND/OR RED PALM OLEIN*), BROWN RICE FLOUR*, SEA SALT, WHITE CHEDDAR CHEESE* (PASTEURIZED MILK*, SALT, CHEESE CULTURES, ENZYMES), WHEY POWDER*, MALTODEXTRIN*, NATURAL CREAM FLAVOR*, YEAST EXTRACT*, ORGANIC INULIN*, BACILLUS COAGULANS GBI-30 6086.

If you keep eating it
Source · Maker · Label

Maker and label · The Virtual Drama Company · USDA FoodData Central ·

Serving 28g · Package – High energy density
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47 points among 12,534 in Chips, Pretzels & Snacks

Where the calories come from 500kcal

Carbs 39%Protein 6%Fat 55%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein7.1 g13%
Fat28.6 g53%
Carbs46.4 g14%
Sugars3.6 g4%
Fiber7.1 g28%
Calcium150 mg21%
Iron0 mg0%
Potassium246 mg7%
Sodium571 mg29%
Cholesterol0 mg0%
Saturated fatty acids7.1 g48%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2436971
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