43 points among 4,214 in Crackers & Biscotti
Heavily processed.
43
- −11Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −57 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesYeast Extract ·
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
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Not deducted 3 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4mg33% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 15 items · 2 additives
- ENRICHED FLOURIngredients
- VEGETABLE OILIngredients
- SALTIngredients
- WHEYIngredients
- CONTAINS 2% OR LESS OF: PARMESAN CHEESEIngredients
- SUGARIngredients
- LEAVENINGIngredients
- GARLIC POWDERIngredients
- ONION POWDERIngredients
- YEAST EXTRACTIngredients
- SPICEIngredients
- MALTED BARLEY FLOURIngredients
- NATURAL FLAVORIngredients
- LACTIC ACIDIngredients
- ENZYMES.Ingredients
Ingredient text
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (HIGH OLEIC CANOLA AND/OR SOYBEAN OIL WITH TBHQ AND CITRIC ACID TO PRESERVE FRESHNESS), SALT, WHEY, CONTAINS 2% OR LESS OF: PARMESAN CHEESE (MILK, SALT, CHEESE CULTURE, ENZYMES), SUGAR, LEAVENING (BAKING SODA, YEAST), GARLIC POWDER, ONION POWDER, YEAST EXTRACT, SPICE, MALTED BARLEY FLOUR, NATURAL FLAVOR, LACTIC ACID, ENZYMES.
If you keep eating it
Source · Maker · Label
Maker and label · Supervalu, Inc. · USDA FoodData Central ·
Serving 30g · Package – High energy density
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43 points among 4,214 in Crackers & Biscotti
Where the calories come from 467kcal
Carbs 61%Protein 6%Fat 33%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2436824