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Frozen Fish & Seafood

ATLANTIC SALMON FILLET WITH ZESTY LEMON AND CRACKED PEPPER

Next Wave Seafood, Inc. Per 100 g · Label

44 points among 3,694 in Frozen Fish & Seafood

Heavily processed.

44
  • −6Nutrition 3 of 4
  • −8Ingredients
  • −12Additives
  • −30Processing
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Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · Potassium Citrate ·
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 0.9gWithin the limit, nothing deducted−0

Good

  1. Protein 19.1g35% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 16 items · 3 additives
  • ATLANTIC SALMONIngredients
  • CANOLA OILIngredients
  • GARLICIngredients
  • SALTIngredients
  • PALM OILIngredients
  • ONIONIngredients
  • BLACK PEPPERIngredients
  • SUGARIngredients
  • LEMON PEELIngredients
  • BELL PEPPERIngredients
  • LEMON OILIngredients
  • ACIDITY REGULATOR: CITRIC ACID; MALTODEXTRINIngredients
  • PARSLEYIngredients
  • DEXTROSEIngredients
  • NATURAL COLOR: TURMERIC; ACIDITY REGULATORS: POTASSIUM CITRATEIngredients
  • TRISODIUM CITRATE; ANTIOXIDANT: ALPHA-TOCOPHEROL.Ingredients
Ingredient text

ATLANTIC SALMON, CANOLA OIL, GARLIC, SALT, PALM OIL, ONION, BLACK PEPPER, SUGAR, LEMON PEEL, BELL PEPPER, LEMON OIL, ACIDITY REGULATOR: CITRIC ACID; MALTODEXTRIN, PARSLEY, DEXTROSE, NATURAL COLOR: TURMERIC; ACIDITY REGULATORS: POTASSIUM CITRATE, TRISODIUM CITRATE; ANTIOXIDANT: ALPHA-TOCOPHEROL.

If you keep eating it
Source · Maker · Label

Maker and label · Next Wave Seafood, Inc. · USDA FoodData Central ·

Serving 115g · Package – Medium energy density
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44 points among 3,694 in Frozen Fish & Seafood

Where the calories come from 212kcal

Carbs 2%Protein 36%Fat 62%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy212 kcal11%
Protein19.1 g35%
Fat14.8 g27%
Carbs0.9 g0%
Sugars0.9 g1%
Fiber0 g0%
Calcium9 mg1%
Iron0.3 mg3%
Sodium254 mg13%
Cholesterol51 mg17%
Saturated fatty acids2.6 g17%
Source
Source
USDA FoodData Central
Code
US-FDC-2436794
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