What's in this?
MEDITERRANEAN STYLE OLIVE FLAVOR CRACKERS, MEDITERRANEAN STYLE OLIVE
Crackers & Biscotti
Nabisco Biscuit Company As labeled · Per 100 g · Label
No additives
No additives shown
10 ingredients
WHOLE GRAIN WHEAT, CANOLA OIL, SALT, RICE STARCH, ONION POWDER, NATURAL FLAVOR (CONTAINS CELERY), SPICE, DRIED DISTILLED VINEGAR, EXTRA VIRGIN OLIVE OIL, KALAMATA OLIVES.
100 g = 1.4 bowls of rice
63 points among 4,214 in Crackers & Biscotti
Heavily processed.
Moderately processed
- −3Nutrition
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −37 came off
- Processing level 4−30Made through many industrial steps
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
Full nutrition facts per 100g
Where the calories come from 429kcal
Carbs 63%Protein 9%Fat 28%
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 5mg42% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 10 items
- WHOLE GRAIN WHEATIngredients
- CANOLA OILIngredients
- SALTIngredients
- RICE STARCHIngredients
- ONION POWDERIngredients
- NATURAL FLAVORIngredients
- SPICEIngredients
- DRIED DISTILLED VINEGARIngredients
- EXTRA VIRGIN OLIVE OILIngredients
- KALAMATA OLIVES.Ingredients
Ingredient text
WHOLE GRAIN WHEAT, CANOLA OIL, SALT, RICE STARCH, ONION POWDER, NATURAL FLAVOR (CONTAINS CELERY), SPICE, DRIED DISTILLED VINEGAR, EXTRA VIRGIN OLIVE OIL, KALAMATA OLIVES.
If you keep eating it
Source · Maker · Label
Maker and label · Nabisco Biscuit Company · USDA FoodData Central ·
More
63 points among 4,214 in Crackers & Biscotti
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2436331