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Other Soups

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TOMATO BASIL PASTA VEGAN SOUP

Other Soups

Dr. McDougall's Right Foods, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

10 ingredients

PASTA (SEMOLINA DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLES (TOMATO, GARLIC, SHALLOTS, ONION), RED BEANS, YEAST EXTRACT, VEGAN NATURAL FLAVORS, HERBS, (BASIL, OREGANO, THYME, BAY LEAF), SPICES, XANTHAN GUM, POTATO STARCH, SEA SALT.

One serving (36 g) = 1.3 sugar cubes

47 points among 3,044 in Other Soups

Heavily processed.

47

Heavily processed

  • −11Nutrition 3 of 4
  • −4Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract ·
  3. 10 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−11Sugars −3 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 333kcal

Carbs 76%Protein 20%Fat 4%

ItemsAmount% of dailyCategory medianDifference
Energy333 kcal17%
Protein16.7 g30%
Fat1.4 g3%
Carbs63.9 g20%
Sugars11.1 g11%
Fiber13.9 g56%
Calcium111 mg16%
Iron5 mg42%
Sodium1,000 mg50%
Cholesterol0 mg0%
Saturated fatty acids0 g0%

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 13.9g56% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 5mg42% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Protein 16.7g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 10 items · 2 additives
  • PASTAIngredients
  • VEGETABLESIngredients
  • RED BEANSIngredients
  • YEAST EXTRACTIngredients
  • VEGAN NATURAL FLAVORSIngredients
  • HERBSIngredients
  • SPICESIngredients
  • XANTHAN GUMIngredients
  • POTATO STARCHIngredients
  • SEA SALT.Ingredients
Ingredient text

PASTA (SEMOLINA DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLES (TOMATO, GARLIC, SHALLOTS, ONION), RED BEANS, YEAST EXTRACT, VEGAN NATURAL FLAVORS, HERBS, (BASIL, OREGANO, THYME, BAY LEAF), SPICES, XANTHAN GUM, POTATO STARCH, SEA SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Dr. McDougall's Right Foods, Inc. · USDA FoodData Central ·

Serving 36g · Package – High energy density
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47 points among 3,044 in Other Soups

Source
Source
USDA FoodData Central
Code
US-FDC-2436244
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