What's in this?
TOMATO BASIL PASTA VEGAN SOUP
Other Soups
Dr. McDougall's Right Foods, Inc. As labeled · Per 100 g · Label
2 additives
- Yeast ExtractTaste & aromaNot set
- Not set
10 ingredients
PASTA (SEMOLINA DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLES (TOMATO, GARLIC, SHALLOTS, ONION), RED BEANS, YEAST EXTRACT, VEGAN NATURAL FLAVORS, HERBS, (BASIL, OREGANO, THYME, BAY LEAF), SPICES, XANTHAN GUM, POTATO STARCH, SEA SALT.
100 g = 3.7 sugar cubes · 0.5 tsp salt · 1.1 bowls of rice
One serving (36 g) = 1.3 sugar cubes
47 points among 3,044 in Other Soups
Heavily processed.
Heavily processed
- −11Nutrition 3 of 4
- −4Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −53 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesYeast Extract ·
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Sugars −3 · Sodium −8
Full nutrition facts per 100g
Where the calories come from 333kcal
Carbs 76%Protein 20%Fat 4%
More to see
Not deducted 4 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 13.9g56% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 5mg42% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 16.7g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 10 items · 2 additives
- PASTAIngredients
- VEGETABLESIngredients
- RED BEANSIngredients
- YEAST EXTRACTIngredients
- VEGAN NATURAL FLAVORSIngredients
- HERBSIngredients
- SPICESIngredients
- XANTHAN GUMIngredients
- POTATO STARCHIngredients
- SEA SALT.Ingredients
Ingredient text
PASTA (SEMOLINA DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLES (TOMATO, GARLIC, SHALLOTS, ONION), RED BEANS, YEAST EXTRACT, VEGAN NATURAL FLAVORS, HERBS, (BASIL, OREGANO, THYME, BAY LEAF), SPICES, XANTHAN GUM, POTATO STARCH, SEA SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Dr. McDougall's Right Foods, Inc. · USDA FoodData Central ·
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47 points among 3,044 in Other Soups
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2436244