Poultry, Chicken & TurkeyPoultry, Chicken & Turkey
Log

Poultry, Chicken & Turkey

What's in this?

PARMESAN BREADED CHICKEN BREAST CUTLETS, PARMESAN BREADED CHICKEN BREAST

Poultry, Chicken & Turkey

Target Stores As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

22 ingredients

More

CHICKEN (BONELESS SKINLESS CHICKEN BREAST, CHICKEN STOCK, CULTURED CORN SUGAR, VINEGAR, SODIUM PHOSPHATES, SALT), BREADED WITH WHEAT FLOUR, WATER, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), SOYBEAN OIL, BLEACHED WHEAT FLOUR, CONTAINS 2% OR LESS OF NONFAT MILK, SALT, NATURAL FLAVORINGS, MALTODEXTRIN, SUGAR, NATURAL SMOKE FLAVOR, YEAST, WHEY, DEHYDRATED PARSLEY, ENZYME MODIFIED PARMESAN CHEESE (PARMESAN CHEESE [MILK, STARTER CULTURE, SALT, ENZYMES], CREAM, NATURAL FLAVOR), MODIFIED CORN STARCH, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), DEHYDRATED GARLIC, MONO AND DIGLYCERIDES, DEHYDRATED ONION, CULTURED DEXTROSE.

One serving (112 g) = 0.7 bowls of rice

55 points among 745 in Poultry, Chicken & Turkey

Heavily processed.

55

Heavily processed

  • −3Nutrition 3 of 4
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 22 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 179kcal

Carbs 32%Protein 37%Fat 31%

ItemsAmount% of dailyCategory medianDifference
Energy179 kcal9%
Protein17 g31%
Fat6.3 g12%
Carbs14.3 g4%
Sugars0.9 g1%
Fiber0.9 g4%
Calcium89 mg13%
Iron0.6 mg5%
Sodium500 mg25%
Cholesterol40 mg13%
Saturated fatty acids1.3 g9%

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0.9gWithin the limit, nothing deducted−0
  2. Saturated fat 1.3gWithin the limit, nothing deducted−0

Good

  1. Protein 17g31% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 22 items · 1 additives
  • CHICKENIngredients
  • BREADED WITH WHEAT FLOURIngredients
  • WATERIngredients
  • PARMESAN CHEESEIngredients
  • SOYBEAN OILIngredients
  • BLEACHED WHEAT FLOURIngredients
  • CONTAINS 2% OR LESS OF NONFAT MILKIngredients
  • SALTIngredients
  • NATURAL FLAVORINGSIngredients
  • MALTODEXTRINIngredients
  • SUGARIngredients
  • NATURAL SMOKE FLAVORIngredients
  • YEASTIngredients
  • WHEYIngredients
  • DEHYDRATED PARSLEYIngredients
  • ENZYME MODIFIED PARMESAN CHEESEIngredients
  • MODIFIED CORN STARCHIngredients
  • LEAVENINGIngredients
  • DEHYDRATED GARLICIngredients
  • MONO AND DIGLYCERIDESIngredients
  • DEHYDRATED ONIONIngredients
  • CULTURED DEXTROSE.Ingredients
Ingredient text

CHICKEN (BONELESS SKINLESS CHICKEN BREAST, CHICKEN STOCK, CULTURED CORN SUGAR, VINEGAR, SODIUM PHOSPHATES, SALT), BREADED WITH WHEAT FLOUR, WATER, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), SOYBEAN OIL, BLEACHED WHEAT FLOUR, CONTAINS 2% OR LESS OF NONFAT MILK, SALT, NATURAL FLAVORINGS, MALTODEXTRIN, SUGAR, NATURAL SMOKE FLAVOR, YEAST, WHEY, DEHYDRATED PARSLEY, ENZYME MODIFIED PARMESAN CHEESE (PARMESAN CHEESE [MILK, STARTER CULTURE, SALT, ENZYMES], CREAM, NATURAL FLAVOR), MODIFIED CORN STARCH, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), DEHYDRATED GARLIC, MONO AND DIGLYCERIDES, DEHYDRATED ONION, CULTURED DEXTROSE.

If you keep eating it
Source · Maker · Label

Maker and label · Target Stores · USDA FoodData Central ·

Serving 112g · Package – Medium energy density
More

55 points among 745 in Poultry, Chicken & Turkey

Source
Source
USDA FoodData Central
Code
US-FDC-2435577
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.