70 points among 4,214 in Crackers & Biscotti
Deducted for Sodium·Saturated fat.
70
- −16Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −30 came off
- Processing level 3−10Made by processing whole foods
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
100 g = 0.6 tsp salt · 4 cheese slices · 1.3 bowls of rice
One serving (28 g) = 1.1 cheese slices
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 318mg45% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 6 items
- ENRICHED FLOURIngredients
- CHEDDAR CHEESEIngredients
- SALTED BUTTERIngredients
- WATERIngredients
- SEAFOOD SEASONINGIngredients
- AND LEMON POWDER.Ingredients
Ingredient text
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, AND ANNATTO (COLOR)), SALTED BUTTER (SWEET CREAM, SALT), WATER, SEAFOOD SEASONING (CELERY SALT, RED PEPPER, BLACK PEPPER, PAPRIKA), AND LEMON POWDER.
If you keep eating it
Source · Maker · Label
Maker and label · Dewey's Bakery, Inc. · USDA FoodData Central ·
Serving 28g · Package – High energy density
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70 points among 4,214 in Crackers & Biscotti
Where the calories come from 393kcal
Carbs 36%Protein 15%Fat 49%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2435183