Log

Canned Soup

SOUP, VEGETABLE BEEF

Bi-Lo Inc. Per 100 g · Label

51 points among 2,315 in Canned Soup

Heavily processed.

51
  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract · Potassium Chloride
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

One serving (245 g) = 1 sugar cube

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Not deducted 3 items

Kept

−0
  1. Sugars 1.2gWithin the limit, nothing deducted−0
  2. Saturated fat 0.4gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 20 items · 2 additives
  • WATERIngredients
  • POTATOESIngredients
  • CARROTSIngredients
  • SEASONED COOKED BEEFIngredients
  • CELERY TOMATO PUREEIngredients
  • CORNIngredients
  • DICED TOMATOESIngredients
  • GREEN BEANSIngredients
  • PEASIngredients
  • MODIFIED CORN STARCHIngredients
  • CONTAINS LESS THAN 2% OF: POTASSIUM CHLORIDEIngredients
  • NATURAL FLAVORIngredients
  • YEAST EXTRACTIngredients
  • SEA SALTIngredients
  • BEEF FLAVORIngredients
  • BEEF FATIngredients
  • CARAMEL COLORIngredients
  • HYDROLYZED CORN AND SOY PROTEINIngredients
  • DISODIUM INOSINATEIngredients
  • DISODIUM GUANYLATE.Ingredients
Ingredient text

WATER, POTATOES, CARROTS, SEASONED COOKED BEEF (BEEF, WATER, SALT, SODIUM PHOSPHATE), CELERY TOMATO PUREE (WATER, TOMATO PASTE), CORN, DICED TOMATOES, GREEN BEANS, PEAS, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF: POTASSIUM CHLORIDE, NATURAL FLAVOR, YEAST EXTRACT, SEA SALT, BEEF FLAVOR (BEEF STOCK, FLAVOR, WATER, BEEF EXTRACT, ONION JUICE), BEEF FAT, CARAMEL COLOR, HYDROLYZED CORN AND SOY PROTEIN, DISODIUM INOSINATE, DISODIUM GUANYLATE.

If you keep eating it
Source · Maker · Label

Maker and label · Bi-Lo Inc. · USDA FoodData Central ·

Serving 245g · Package – Low energy density
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51 points among 2,315 in Canned Soup

Compare with the #1 in category

Where the calories come from 57kcal

Carbs 58%Protein 23%Fat 19%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy57 kcal3%
Protein3.3 g6%
Fat1.2 g2%
Carbs8.2 g3%
Sugars1.2 g1%
Fiber1.2 g5%
Calcium20 mg3%
Iron0.7 mg5%
Potassium376 mg11%
Sodium167 mg8%
Cholesterol6 mg2%
Saturated fatty acids0.4 g3%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2433308
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