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Frozen Dinners & Entrees

BAKED STACKED EGGPLANT

Frozen Dinners & Entrees

Cedarlane Natural Foods, Inc. As labeled · Per 100 g · Label

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1 additive

  • Not set

31 ingredients

EGGPLANT, FAT FREE RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED SKIM MILK, VINEGAR, XANTHAN GUM, VITAMIN A PALMITATE), FIRE ROASTED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE AND CITRIC ACID), WATER, TOMATOES, TOMATO PUREE (VINE-RIPENED FRESH TOMATOES AND SALT), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BREADCRUMBS (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, WATER, SALT AND YEAST), ONIONS, PASTEURIZED EGG WHITES, ORGANIC UNBLEACHED WHEAT FLOUR, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, ENZYMES & SALT, POWDERED CELLULOSE {TO PREVENT CAKING}), RED BELL PEPPER, FETA CHEESE (PASTEURIZED WHOLE MILK, CHEESE CULTURE, SALT, & ENZYMES), BASIL, TOMATO PASTE, EXPELLER PRESSED CANOLA OIL,, REDUCED FAT MILK (MILK, SKIM MILK, NON-FAT MILK SOLIDS, VITAMIN A PALMITATE, AND VITAMIN D3), GARLIC, ORGANIC NONFAT DRY MILK POWDER (ORGANIC GRADE A PASTEURIZED SKIM MILK), GARLIC POWDER, SALT, CORNSTARCH, PARSLEY, EXTRA VIRGIN OLIVE OIL, PINE NUTS, PAPRIKA, ORGANIC SUGAR, BLACK PEPPER, WHITE PEPPER, OREGANO.

One serving (269 g) = 3 sugar cubes · 1.2 cheese slices · 0.8 bowls of rice

72 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

72

Moderately processed

  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −28 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 31 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 86kcal

Carbs 37%Protein 24%Fat 39%

ItemsAmount% of dailyCategory medianDifference
Protein5.2 g9%
Fat3.7 g7%
Carbs7.8 g2%
Fiber1.1 g4%
Calcium114 mg16%
Iron0.4 mg3%
Potassium117 mg3%
Cholesterol11 mg4%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 3.4gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
If you keep eating it
Source · Maker · Label

Maker and label · Cedarlane Natural Foods, Inc. · USDA FoodData Central

Serving 269g · Package – Low energy density
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72 points among 5,663 in Frozen Dinners & Entrees

Source
Source
USDA FoodData Central
Code
US-FDC-2433276
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