Chips, Pretzels & SnacksChips, Pretzels & Snacks
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Chips, Pretzels & Snacks

What's in this?

ORGANIC NACHO CHEESE MULTIGRAIN TORTILLA CHIPS, NACHO CHEESE

Chips, Pretzels & Snacks

Costco Companies Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

  • Not set
  • Not set

9 ingredients

ORGANIC GROUND YELLOW CORN, ORGANIC SUNFLOWER OIL, ORGANIC NACHO CHEESE SEASONING (ORGANIC CHEDDAR CHEESE [(ORGANIC MILK, CULTURES, SALT, ENZYMES), DISODIUM PHOSPHATE], ORGANIC TAPIOCA SYRUP SOLIDS, SEA SALT, ORGANIC ONION POWDER, ORGANIC TOMATO POWDER, ORGANIC FLAVOR, ORGANIC GARLIC POWDER, ORGANIC PAPRIKA, ORGANIC RAW CANE SUGAR, ORGANIC BUTTERMILK, ORGANIC SPICES, ORGANIC YEAST EXTRACT, ORGANIC ANNATTO EXTRACT, CITRIC ACID, LACTIC ACID, ORGANIC SKIM MILK), ORGANIC BROWN FLAXSEEDS, ORGANIC RED QUINOA, ORGANIC BUCKWHEAT, ORGANIC AMARANTH, ORGANIC BROWN RICE FLOUR, AND ORGANIC MILLET.

47 points among 12,534 in Chips, Pretzels & Snacks

Heavily processed.

47

Heavily processed

  • −11Nutrition
  • −4Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 9 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 500kcal

Carbs 54%Protein 6%Fat 40%

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein7.1 g13%
Fat21.4 g40%
Carbs64.3 g20%
Sugars3.6 g4%
Fiber7.1 g28%
Calcium164 mg23%
Iron3.6 mg30%
Potassium125 mg4%
Sodium714 mg36%
Cholesterol0 mg0%
Saturated fatty acids3.6 g24%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Calcium 164mg23% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 9 items · 2 additives
  • ORGANIC GROUND YELLOW CORNIngredients
  • ORGANIC SUNFLOWER OILIngredients
  • ORGANIC NACHO CHEESE SEASONINGIngredients
  • ORGANIC BROWN FLAXSEEDSIngredients
  • ORGANIC RED QUINOAIngredients
  • ORGANIC BUCKWHEATIngredients
  • ORGANIC AMARANTHIngredients
  • ORGANIC BROWN RICE FLOURIngredients
  • AND ORGANIC MILLET.Ingredients
Ingredient text

ORGANIC GROUND YELLOW CORN, ORGANIC SUNFLOWER OIL, ORGANIC NACHO CHEESE SEASONING (ORGANIC CHEDDAR CHEESE [(ORGANIC MILK, CULTURES, SALT, ENZYMES), DISODIUM PHOSPHATE], ORGANIC TAPIOCA SYRUP SOLIDS, SEA SALT, ORGANIC ONION POWDER, ORGANIC TOMATO POWDER, ORGANIC FLAVOR, ORGANIC GARLIC POWDER, ORGANIC PAPRIKA, ORGANIC RAW CANE SUGAR, ORGANIC BUTTERMILK, ORGANIC SPICES, ORGANIC YEAST EXTRACT, ORGANIC ANNATTO EXTRACT, CITRIC ACID, LACTIC ACID, ORGANIC SKIM MILK), ORGANIC BROWN FLAXSEEDS, ORGANIC RED QUINOA, ORGANIC BUCKWHEAT, ORGANIC AMARANTH, ORGANIC BROWN RICE FLOUR, AND ORGANIC MILLET.

If you keep eating it
Source · Maker · Label

Maker and label · Costco Companies Inc. · USDA FoodData Central ·

Serving 28g · Package – High energy density
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47 points among 12,534 in Chips, Pretzels & Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-2433111
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