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Canned Soup

CHUNKY VEGETABLE SOUP

Canned Soup

Publix Super Markets, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

15 ingredients

WATER, ORGANIC TOMATOES, ORGANIC SPINACH, ORGANIC CARROTS, ORGANIC GREEN BEANS, ORGANIC CORN, ORGANIC PEAS, ORGANIC TOMATO PASTE, ORGANIC ONIONS, ORGANIC CELERY, CONTAINS LESS THAN 2% OF: ORGANIC POTATO STARCH, SEA SALT, ORGANIC NATURAL FLAVORS, ORGANIC BLACK PEPPER, CITRIC ACID.

One serving (411 g) = 2.7 sugar cubes · 0.5 tsp salt

55 points among 2,315 in Canned Soup

Heavily processed.

55

Heavily processed

  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 34kcal

Carbs 79%Protein 15%Fat 6%

ItemsAmount% of dailyCategory medianDifference
Protein1.2 g2%
Fat0.2 g0%
Carbs6.6 g2%
Fiber1.5 g6%
Calcium29 mg4%
Iron0.5 mg4%
Potassium105 mg3%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 2gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
If you keep eating it
Source · Maker · Label

Maker and label · Publix Super Markets, Inc. · USDA FoodData Central

Serving 411g · Package – Low energy density
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55 points among 2,315 in Canned Soup

Source
Source
USDA FoodData Central
Code
US-FDC-2433087
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