Flavored Rice DishesFlavored Rice Dishes
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Flavored Rice Dishes

What's in this?

RICE SIDE DISH, CHEDDAR BROCCOLI

Flavored Rice Dishes

Supervalu, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

22 ingredients

ENRICHED LONG GRAIN RICE (RICE, NIACIN, FERRIC ORTHOPHOSPHATE, THIAMIN MONONITRATE, FOLIC ACID), ENRICHED VERMICELLI [WHEAT FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHEY, SALT, DRIED ONION, DRIED BROCCOLI, NATURAL FLAVORS, MALTODEXTRIN, POTASSIUM CHLORIDE, AUTOLYZED YEAST EXTRACT, DRIED PARSLEY, LACTIC ACID, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTER (CREAM, SALT), DISODIUM INOSINATE, DISODIUM GUANYLATE, ANNATTO EXTRACT (COLOR).

One serving (66 g) = 1.7 sugar cubes · 0.8 bowls of rice

39 points among 782 in Flavored Rice Dishes

Heavily processed.

39

Highly processed

  • −11Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesAnnatto Extract · Potassium Chloride ·
  3. 22 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −3 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 364kcal

Carbs 86%Protein 10%Fat 4%

ItemsAmount% of dailyCategory medianDifference
Energy364 kcal18%
Protein9.1 g17%
Fat1.5 g3%
Carbs77.3 g24%
Sugars7.6 g8%
Fiber3 g12%
Calcium83 mg12%
Iron3 mg25%
Potassium503 mg14%
Sodium712 mg36%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 22 items · 3 additives
  • ENRICHED LONG GRAIN RICEIngredients
  • ENRICHED VERMICELLI [WHEAT FLOURIngredients
  • NIACINIngredients
  • FERROUS SULFATEIngredients
  • THIAMIN MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • FOLIC ACID]Ingredients
  • WHEYIngredients
  • SALTIngredients
  • DRIED ONIONIngredients
  • DRIED BROCCOLIIngredients
  • NATURAL FLAVORSIngredients
  • MALTODEXTRINIngredients
  • POTASSIUM CHLORIDEIngredients
  • AUTOLYZED YEAST EXTRACTIngredients
  • DRIED PARSLEYIngredients
  • LACTIC ACIDIngredients
  • CHEDDAR CHEESEIngredients
  • BUTTERIngredients
  • DISODIUM INOSINATEIngredients
  • DISODIUM GUANYLATEIngredients
  • ANNATTO EXTRACT .Ingredients
Ingredient text

ENRICHED LONG GRAIN RICE (RICE, NIACIN, FERRIC ORTHOPHOSPHATE, THIAMIN MONONITRATE, FOLIC ACID), ENRICHED VERMICELLI [WHEAT FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHEY, SALT, DRIED ONION, DRIED BROCCOLI, NATURAL FLAVORS, MALTODEXTRIN, POTASSIUM CHLORIDE, AUTOLYZED YEAST EXTRACT, DRIED PARSLEY, LACTIC ACID, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTER (CREAM, SALT), DISODIUM INOSINATE, DISODIUM GUANYLATE, ANNATTO EXTRACT (COLOR).

If you keep eating it
Source · Maker · Label

Maker and label · Supervalu, Inc. · USDA FoodData Central ·

Serving 66g · Package – High energy density
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39 points among 782 in Flavored Rice Dishes

Source
Source
USDA FoodData Central
Code
US-FDC-2433042
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