Flavored Rice DishesFlavored Rice Dishes
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Flavored Rice Dishes

SEASONED RICE WITH BLACK BEANS

Flavored Rice Dishes

Goya Foods, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

9 ingredients

LONG GRAIN ENRICHED PARBOILED WHITE RICE (RICE ENRICHED WITH IRON [FERRIC ORTHOPHOSPHATE], NIACIN, THIAMINE [THIAMINE MONONITRATE] AND FOLIC ACID), DEHYDRATED BLACK BEANS (BLACK BEANS, SUGAR, CALCIUM CHLORIDE), BLACK BEAN POWDER (BLACK BEANS, CORN STARCH, LECITHIN), SALT, DEHYDRATED GRANULATED GARLIC, DEHYDRATED GREEN BELL PEPPERS, TOASTED MINCED ONION, DEHYDRATED RED BELL PEPPERS, DEHYDRATED ONION GRANULES AND SPICES.

One serving (45 g) = 0.5 bowls of rice

70 points among 782 in Flavored Rice Dishes

Heavily processed.

70

Moderately processed

  • −8Nutrition
  • −4Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −30 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives
  3. 9 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−8Sodium −8

Full nutrition facts per 100g

Where the calories come from 356kcal

Carbs 87%Protein 13%Fat 0%

ItemsAmount% of dailyCategory medianDifference
Protein11.1 g20%
Fat0 g0%
Carbs75.6 g23%
Fiber2.2 g9%
Calcium73 mg10%
Iron4.4 mg37%
Potassium336 mg10%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 2.2gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4.4mg37% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 11.1g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Goya Foods, Inc. · USDA FoodData Central

Serving 45g · Package – High energy density
More

70 points among 782 in Flavored Rice Dishes

Source
Source
USDA FoodData Central
Code
US-FDC-2431672
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