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Other Soups

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VEGAN SOUP, LENTIL

Other Soups

Dr. McDougall's Right Foods, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

10 ingredients

FILTERED WATER, LENTILS, VEGETABLES (ONIONS, CARROTS, CELERY, TOMATOES, GARLIC), ORGANIC BROWN RICE, NATURAL FLAVOR, POTATO STARCH, SPICES, SEA SALT, YEAST EXTRACT, HERBS (BASIL, THYME, MARJORAM).

One serving (245 g) = 1 sugar cube

59 points among 3,044 in Other Soups

Heavily processed.

59

Heavily processed

  • −3Nutrition 3 of 4
  • −4Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −41 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesYeast Extract
  3. 10 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 53kcal

Carbs 73%Protein 24%Fat 3%

ItemsAmount% of dailyCategory medianDifference
Energy53 kcal3%
Protein3.3 g6%
Fat0.2 g0%
Carbs9.8 g3%
Sugars1.2 g1%
Fiber4.1 g16%
Calcium16 mg2%
Iron1 mg9%
Sodium196 mg10%
Cholesterol0 mg0%
Saturated fatty acids0 g0%

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 1.2gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
Nutrients 10 items · 1 additives
  • FILTERED WATERIngredients
  • LENTILSIngredients
  • VEGETABLESIngredients
  • ORGANIC BROWN RICEIngredients
  • NATURAL FLAVORIngredients
  • POTATO STARCHIngredients
  • SPICESIngredients
  • SEA SALTIngredients
  • YEAST EXTRACTIngredients
  • HERBS .Ingredients
Ingredient text

FILTERED WATER, LENTILS, VEGETABLES (ONIONS, CARROTS, CELERY, TOMATOES, GARLIC), ORGANIC BROWN RICE, NATURAL FLAVOR, POTATO STARCH, SPICES, SEA SALT, YEAST EXTRACT, HERBS (BASIL, THYME, MARJORAM).

If you keep eating it
Source · Maker · Label

Maker and label · Dr. McDougall's Right Foods, Inc. · USDA FoodData Central ·

Serving 245g · Package – Low energy density
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59 points among 3,044 in Other Soups

Source
Source
USDA FoodData Central
Code
US-FDC-2431207
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