BAKED WHOLE WHEAT CRACKERS, ROSEMARY & OLIVE OIL
Supervalu, Inc. Per 100 g · Label
56 points among 4,214 in Crackers & Biscotti
Heavily processed.
56
- −6Nutrition
- −4Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −44 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additivesYeast Extract
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
100 g = 1.4 bowls of rice
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Not deducted 4 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 10 items · 1 additives
- WHOLE GRAIN WHEATIngredients
- WATERIngredients
- HIGH OLEIC CANOLA AND/OR SOYBEAN OIL WITH TBHQ ADDED TO PRESERVE FRESHNESSIngredients
- CONTAINS 2% OR LESS OF: GRANULATED ONIONIngredients
- MALTODEXTRINIngredients
- SALTIngredients
- SPICESIngredients
- YEAST EXTRACTIngredients
- NATURAL FLAVORIngredients
- EXTRA VIRGIN OLIVE OIL.Ingredients
Ingredient text
WHOLE GRAIN WHEAT, WATER, HIGH OLEIC CANOLA AND/OR SOYBEAN OIL WITH TBHQ ADDED TO PRESERVE FRESHNESS, CONTAINS 2% OR LESS OF: GRANULATED ONION, MALTODEXTRIN, SALT, SPICES (INCLUDES ROSEMARY), YEAST EXTRACT, NATURAL FLAVOR, EXTRA VIRGIN OLIVE OIL.
If you keep eating it
Source · Maker · Label
Maker and label · Supervalu, Inc. · USDA FoodData Central ·
Serving 28g · Package – High energy density
More
56 points among 4,214 in Crackers & Biscotti
Where the calories come from 429kcal
Carbs 65%Protein 6%Fat 29%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2431128