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MEAL KIT, LEMON PARMESAN CHICKEN WITH ASPARAGUS & MASHED POTATOES

Name: MEAL KIT, LEMON PARMESAN CHICKEN WITH ASPARAGUS & MASHED POTATOES
Brand: CIY Foods Inc
SKU: US-FDC-2431012

Other Deli

CIY Foods Inc As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

5 additives

Locust Bean GumTextureNot set
Not set
Not set
ADI 25 mg/kg
Not set

5 ingredients

POTATOES, CHICKEN BREASTS, LEMON, ASPARAGUS, SOUR CREAM (CULTURED CREAM (CONTAINS LESS THAN 2% OF: WHEY, FOOD STARCH-MODIFIED (CORN), SODIUM TRIPOLYPHOSPHATE, GUAR GUM, CARRAGEENAN, CALCIUM SULFATE, LOCUST BEAN GUM, POTASSIUM SORBATE (A PRESERVATIVE), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING), KALE, SUN DRIED TOMATOES (SUN-DRIED TOMATOES, SALT, SULFUR DIOXIDE (AS A PRESERVATIVE), GLUCOSE, CITRIC ACID), BUTTER (PASTEURIZED ORGANIC SWEET CREAM (MILK), SALT), GARLIC.

One serving (574 g) = 4.3 sugar cubes · 3.3 cheese slices · 2.3 bowls of rice

77 points among 3,571 in Other Deli

5 additives.
Sugars in the bottom half.

77

Moderately processed

−3Nutrition
0Ingredients
−20Additives
0Processing

See what was deducted

Where −23 came off

5 additives−20Named additives · · · Locust Bean Gum ·
Nutrition per 100g−3Saturated fat −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy118kcal6%Sugars2.3g2% · 0.8 sugar cubesSaturated fatty acids2.1g14% · 0.6 cheese slicesSodium78mg4%

Where the calories come from 118kcal

Carbs 34%Protein 36%Fat 30%

Items	Amount	% of daily	Category median	Difference
Energy	118 kcal	6%	–	–
Protein	10.4 g	19%	–	–
Fat	3.8 g	7%	–	–
Carbs	9.9 g	3%	–	–
Sugars	2.3 g	2%	–	–
Fiber	1 g	4%	–	–
Calcium	95 mg	14%	–	–
Iron	1.1 mg	9%	–	–
Potassium	234 mg	7%	–	–
Sodium	78 mg	4%	–	–
Cholesterol	31 mg	10%	–	–
Saturated fatty acids	2.1 g	14%	–	–
Trans fat	0 g		–	–

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Not deducted 5 items

Kept

−0

Processing level 1Close to the whole food−0
5 ingredients5 or fewer costs nothing−0
Sugars 2.3gWithin the limit, nothing deducted−0
Sodium 78mgWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Nutrients 5 items · 5 additives

POTATOESIngredients
CHICKEN BREASTSIngredients
LEMONIngredients
ASPARAGUSIngredients
SOUR CREAMIngredients

Ingredient text

POTATOES, CHICKEN BREASTS, LEMON, ASPARAGUS, SOUR CREAM (CULTURED CREAM (CONTAINS LESS THAN 2% OF: WHEY, FOOD STARCH-MODIFIED (CORN), SODIUM TRIPOLYPHOSPHATE, GUAR GUM, CARRAGEENAN, CALCIUM SULFATE, LOCUST BEAN GUM, POTASSIUM SORBATE (A PRESERVATIVE), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING), KALE, SUN DRIED TOMATOES (SUN-DRIED TOMATOES, SALT, SULFUR DIOXIDE (AS A PRESERVATIVE), GLUCOSE, CITRIC ACID), BUTTER (PASTEURIZED ORGANIC SWEET CREAM (MILK), SALT), GARLIC.

If you keep eating it

Source · Maker · Label

Maker and label · CIY Foods Inc · USDA FoodData Central · 2022-12-22

Serving 574g · Package – Medium energy density

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