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MEDIUM VEGETABLE PULAO, MEDIUM

Name: MEDIUM VEGETABLE PULAO, MEDIUM
Brand: Galaxy Distributors of Suffolk County Inc.
SKU: US-FDC-2429411

Flavored Rice Dishes

Galaxy Distributors of Suffolk County Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

23 ingredients

WATER, BASMATI RICE* (24.20%), POTATOES*, CARROTS*, ONIONS*, COCONUT MILK*, SUNFLOWER OIL*, TOMATOES*, COCONUT*, PEAS-DRIED*, GINGER*, GARLIC*, SALT, CASHEW NUTS*, GREEN CHILLIES*, CORIANDER LEAVES*, PEPPERMINT*, CLOVES*, CINNAMON*, BAY LEAVES*, CARDAMOM*, MACE*, TURMERIC POWDER*.

One serving (132.5 g) = 2 sugar cubes · 0.6 cheese slices · 0.7 bowls of rice

76 points among 782 in Flavored Rice Dishes

Heavily processed.

76

Moderately processed

−6Nutrition
−8Ingredients
0Additives
−10Processing

See what was deducted

Where −24 came off

Processing level 3−10Made by processing whole foods
23 ingredients−8More than 10 costs points
Nutrition per 100g−6Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy166kcal8% · 0.6 bowls of riceSugars4.5g5% · 1.5 sugar cubesSaturated fatty acids1.5g10%Sodium475mg24%

Where the calories come from 166kcal

Carbs 71%Protein 8%Fat 21%

Items	Amount	% of daily	Category median	Difference
Energy	166 kcal	8%	–	–
Protein	3.4 g	6%	–	–
Fat	3.8 g	7%	–	–
Carbs	29.4 g	9%	–	–
Sugars	4.5 g	5%	–	–
Fiber	5.3 g	21%	–	–
Calcium	15 mg	2%	–	–
Iron	0 mg	0%	–	–
Potassium	0 mg	0%	–	–
Sodium	475 mg	24%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	1.5 g	10%	–	–
Trans fat	0 g		–	–

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Not deducted 4 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 4.5gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 5.3g21% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 23 items

WATERIngredients
BASMATI RICE*Ingredients
POTATOES*Ingredients
CARROTS*Ingredients
ONIONS*Ingredients
COCONUT MILK*Ingredients
SUNFLOWER OIL*Ingredients
TOMATOES*Ingredients
COCONUT*Ingredients
PEAS-DRIED*Ingredients
GINGER*Ingredients
GARLIC*Ingredients
SALTIngredients
CASHEW NUTS*Ingredients
GREEN CHILLIES*Ingredients
CORIANDER LEAVES*Ingredients
PEPPERMINT*Ingredients
CLOVES*Ingredients
CINNAMON*Ingredients
BAY LEAVES*Ingredients
CARDAMOM*Ingredients
MACE*Ingredients
TURMERIC POWDER*.Ingredients

Ingredient text

WATER, BASMATI RICE* (24.20%), POTATOES*, CARROTS*, ONIONS*, COCONUT MILK*, SUNFLOWER OIL*, TOMATOES*, COCONUT*, PEAS-DRIED*, GINGER*, GARLIC*, SALT, CASHEW NUTS*, GREEN CHILLIES*, CORIANDER LEAVES*, PEPPERMINT*, CLOVES*, CINNAMON*, BAY LEAVES*, CARDAMOM*, MACE*, TURMERIC POWDER*.

If you keep eating it

Source · Maker · Label

Maker and label · Galaxy Distributors of Suffolk County Inc. · USDA FoodData Central · 2022-12-22

Serving 132.5g · Package – Medium energy density

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