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ZESTY RANCH CHICKBEAN CRISPS, ZESTY RANCH

Name: ZESTY RANCH CHICKBEAN CRISPS, ZESTY RANCH
Brand: American Halal Company, Inc.
SKU: US-FDC-2429193

Chips, Pretzels & Snacks

American Halal Company, Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

Not set
Not set
Not set

9 ingredients

CHICKPEA FLOUR, RICE FLOUR, GREEN LENTIL BEAN, YELLOW SPLIT PEA, RANCH SEASONING (SOUR CREAM [CULTURED CREAM, NONFAT MILK], MALTODEXTRIN, SEA SALT, DEHYDRATED VEGETABLES [ONION, TOMATO, GARLIC], CANE SUGAR, VINEGAR POWDER [RICE MALTODEXTRIN, WHITE DISTILLED VINEGAR], TURMERIC, CITRIC ACID, LACTIC ACID, MALIC ACID, PARSLEY, NATURAL FLAVOR, OLEORESIN PAPRIKA), GREEN SPLIT PEA, SWEET POTATO MIX (RICE FLOUR, NON-GMO YELLOW CORN MEAL, DEHYDRATED SWEET POTATO, CANE SUGAR, ANNATTO), SUNFLOWER OIL, SALT.

43 points among 12,534 in Chips, Pretzels & Snacks

Heavily processed.

43

Heavily processed

−11Nutrition
−4Ingredients
−12Additives
−30Processing

See what was deducted

Where −57 came off

Processing level 4−30Made through many industrial steps
3 additives−12Named additives · ·
9 ingredients−4From 6 upward costs a little
Nutrition per 100g−11Saturated fat −3 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy429kcal21% · 1.4 bowls of riceSugars3.6g4% · 1.2 sugar cubesSaturated fatty acids1.8g12%Sodium929mg46%

Where the calories come from 429kcal

Carbs 58%Protein 13%Fat 29%

Items	Amount	% of daily	Category median	Difference
Energy	429 kcal	21%	–	–
Protein	14.3 g	26%	–	–
Fat	14.3 g	26%	–	–
Carbs	64.3 g	20%	–	–
Sugars	3.6 g	4%	–	–
Fiber	7.1 g	28%	–	–
Calcium	86 mg	12%	–	–
Iron	3.6 mg	30%	–	–
Potassium	618 mg	18%	–	–
Sodium	929 mg	46%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	1.8 g	12%	–	–
Trans fat	0 g		–	–

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Not deducted 5 items

Kept

−0

Sugars 3.6gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 9 items · 3 additives

CHICKPEA FLOURIngredients
RICE FLOURIngredients
GREEN LENTIL BEANIngredients
YELLOW SPLIT PEAIngredients
RANCH SEASONINGIngredients
GREEN SPLIT PEAIngredients
SWEET POTATO MIXIngredients
SUNFLOWER OILIngredients
SALT.Ingredients

Ingredient text

CHICKPEA FLOUR, RICE FLOUR, GREEN LENTIL BEAN, YELLOW SPLIT PEA, RANCH SEASONING (SOUR CREAM [CULTURED CREAM, NONFAT MILK], MALTODEXTRIN, SEA SALT, DEHYDRATED VEGETABLES [ONION, TOMATO, GARLIC], CANE SUGAR, VINEGAR POWDER [RICE MALTODEXTRIN, WHITE DISTILLED VINEGAR], TURMERIC, CITRIC ACID, LACTIC ACID, MALIC ACID, PARSLEY, NATURAL FLAVOR, OLEORESIN PAPRIKA), GREEN SPLIT PEA, SWEET POTATO MIX (RICE FLOUR, NON-GMO YELLOW CORN MEAL, DEHYDRATED SWEET POTATO, CANE SUGAR, ANNATTO), SUNFLOWER OIL, SALT.

If you keep eating it

Source · Maker · Label

Maker and label · American Halal Company, Inc. · USDA FoodData Central · 2022-12-22

Serving 28g · Package – High energy density

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