Crusts & DoughCrusts & Dough
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Crusts & Dough

What's in this?

OLD WORLD FLATBREADS, TUSCAN SIX GRAIN PIZZA CRUST

Crusts & Dough

Ever Better Eating, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

17 ingredients

UNBLEACHED/UNBROMATED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FILTERED WATER, RYE, BARLEY, OATMEAL, LINSEED, MILLET, SESAME SEED, FLAX SEED, YEAST, OLIVE OIL, CANOLA OIL, SALT, GARLIC POWDER, ONION POWDER, BASIL, ENZYMES.

79 points among 1,399 in Crusts & Dough

Heavily processed.

79

Moderately processed

  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 17 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 232kcal

Carbs 72%Protein 15%Fat 13%

ItemsAmount% of dailyCategory medianDifference
Energy232 kcal12%
Protein8.9 g16%
Fat3.6 g7%
Carbs44.6 g14%
Sugars1.8 g2%
Fiber3.6 g14%
Calcium18 mg3%
Iron4.5 mg37%
Potassium71 mg2%
Sodium464 mg23%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 1.8gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4.5mg37% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 17 items
  • UNBLEACHED/UNBROMATED ENRICHED WHEAT FLOURIngredients
  • FILTERED WATERIngredients
  • RYEIngredients
  • BARLEYIngredients
  • OATMEALIngredients
  • LINSEEDIngredients
  • MILLETIngredients
  • SESAME SEEDIngredients
  • FLAX SEEDIngredients
  • YEASTIngredients
  • OLIVE OILIngredients
  • CANOLA OILIngredients
  • SALTIngredients
  • GARLIC POWDERIngredients
  • ONION POWDERIngredients
  • BASILIngredients
  • ENZYMES.Ingredients
Ingredient text

UNBLEACHED/UNBROMATED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FILTERED WATER, RYE, BARLEY, OATMEAL, LINSEED, MILLET, SESAME SEED, FLAX SEED, YEAST, OLIVE OIL, CANOLA OIL, SALT, GARLIC POWDER, ONION POWDER, BASIL, ENZYMES.

If you keep eating it
Source · Maker · Label

Maker and label · Ever Better Eating, Inc. · USDA FoodData Central ·

Serving 56g · Package – Medium energy density
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79 points among 1,399 in Crusts & Dough

Source
Source
USDA FoodData Central
Code
US-FDC-2429141
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