Frozen Appetizers & Hors D'oeuvresFrozen Appetizers & Hors D'oeuvres
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Frozen Appetizers & Hors D'oeuvres

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MINI CRAWFISH CAKES

Frozen Appetizers & Hors D'oeuvres

Atlantic Capes Fisheries As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

10 ingredients

CRAWFISH, MAYONNAISE (SOYBEAN OIL, DISTILLED VINEGAR, EGG YOLKS, WATER, SUGAR, SALT, SPICES), CRACKER CRUMBS (WHEAT FLOUR, SOYBEAN OIL, SALT, SUGAR, MALTODEXTRIN, DEXTROSE, YEAST, AUTOLYZED YEAST EXTRACT, NATURAL FLAVORS, BROWN SUGAR, BUTTER (CREAM, SALT), NONFAT MILK), PANKO (UNBLEACHED WHEAT FLOUR, CANE SUGAR, YEAST, SEA SALT), GREEN ONIONS, RED BELL PEPPERS, GREEN BELL PEPPERS, HOT SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), SPICES, SALT

One serving (91 g) = 0.8 cheese slices · 0.9 bowls of rice

60 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Heavily processed.

60

Moderately processed

  • −6Nutrition
  • −4Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −40 came off

  1. Processing level 4−30Made through many industrial steps
  2. 10 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 286kcal

Carbs 20%Protein 18%Fat 62%

ItemsAmount% of dailyCategory medianDifference
Energy286 kcal14%
Protein13.2 g24%
Fat19.8 g37%
Carbs14.3 g4%
Sugars1.1 g1%
Fiber1.1 g4%
Calcium44 mg6%
Iron1.1 mg9%
Potassium141 mg4%
Sodium440 mg22%
Cholesterol49 mg16%
Saturated fatty acids3.3 g22%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 1.1gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 13.2g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 10 items
  • CRAWFISHIngredients
  • MAYONNAISEIngredients
  • CRACKER CRUMBSIngredients
  • PANKOIngredients
  • GREEN ONIONSIngredients
  • RED BELL PEPPERSIngredients
  • GREEN BELL PEPPERSIngredients
  • HOT SAUCEIngredients
  • SPICESIngredients
  • SALTIngredients
Ingredient text

CRAWFISH, MAYONNAISE (SOYBEAN OIL, DISTILLED VINEGAR, EGG YOLKS, WATER, SUGAR, SALT, SPICES), CRACKER CRUMBS (WHEAT FLOUR, SOYBEAN OIL, SALT, SUGAR, MALTODEXTRIN, DEXTROSE, YEAST, AUTOLYZED YEAST EXTRACT, NATURAL FLAVORS, BROWN SUGAR, BUTTER (CREAM, SALT), NONFAT MILK), PANKO (UNBLEACHED WHEAT FLOUR, CANE SUGAR, YEAST, SEA SALT), GREEN ONIONS, RED BELL PEPPERS, GREEN BELL PEPPERS, HOT SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), SPICES, SALT

If you keep eating it
Source · Maker · Label

Maker and label · Atlantic Capes Fisheries · USDA FoodData Central ·

Serving 91g · Package – High energy density
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60 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Source
Source
USDA FoodData Central
Code
US-FDC-2428628
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