Frozen Appetizers & Hors D'oeuvresFrozen Appetizers & Hors D'oeuvres
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Frozen Appetizers & Hors D'oeuvres

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GUACAMOLE, CLASSIC

Frozen Appetizers & Hors D'oeuvres

Goya Foods, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

5 ingredients

AVOCADO, JALAPENO PUREE, VINEGAR, SALT, ONION AND GARLIC.

84 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Heavily processed.

84

Minimally processed

  • −6Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −16 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 158kcal

Carbs 21%Protein 4%Fat 75%

ItemsAmount% of dailyCategory medianDifference
Energy158 kcal8%
Protein1.8 g3%
Fat14 g26%
Carbs8.8 g3%
Sugars1.8 g2%
Fiber7 g28%
Calcium19 mg3%
Iron0 mg0%
Potassium479 mg14%
Sodium368 mg18%
Cholesterol0 mg0%
Saturated fatty acids1.8 g12%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 5 ingredients5 or fewer costs nothing−0
  3. Sugars 1.8gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 5 items
  • AVOCADOIngredients
  • JALAPENO PUREEIngredients
  • VINEGARIngredients
  • SALTIngredients
  • ONION AND GARLIC.Ingredients
Ingredient text

AVOCADO, JALAPENO PUREE, VINEGAR, SALT, ONION AND GARLIC.

If you keep eating it
Source · Maker · Label

Maker and label · Goya Foods, Inc. · USDA FoodData Central ·

Serving 57g · Package – Medium energy density
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84 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Source
Source
USDA FoodData Central
Code
US-FDC-2428162
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