POWER PROTEIN MIX
Chips, Pretzels & Snacks
Nosher's Choice As labeled · Per 100 g · Label
No additives
No additives shown
6 ingredients
ROASTED PEANUTS (PEANUTS, VEGETABLE OIL (CANOLA, PEANUT, AND/OR COTTONSEED OILS)), ROASTED SOYBEANS, (PEANUT AND OR SUNFLOWER OIL), ROASTED SUNFLOWER SEEDS, (CANOLA, PEANUT, AND/OR COTTONSEED OILS), BLACK RAISINS (RAISINS, SUNFLOWER OIL), PEPITAS (HULLED PUMPKIN SEEDS), ALMOND.
100 g = 3.6 sugar cubes · 1.5 cheese slices · 1.8 bowls of rice
One serving (28 g) = 1 sugar cube · 0.5 bowls of rice
85 points among 12,534 in Chips, Pretzels & Snacks
Deducted for Saturated fat·Sugars.
Minimally processed
- −11Nutrition
- −4Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −15 came off
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Sugars −3 · Saturated fat −8
Full nutrition facts per 100g
Where the calories come from 536kcal
Carbs 20%Protein 18%Fat 62%
More to see
Not deducted 8 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- Sodium 0mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 25g45% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Potassium 871mg25% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Nosher's Choice · USDA FoodData Central
More
85 points among 12,534 in Chips, Pretzels & Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2427199