Frozen Appetizers & Hors D'oeuvresFrozen Appetizers & Hors D'oeuvres
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Frozen Appetizers & Hors D'oeuvres

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PICK 5 MIX AND MATCH BREADED CHEESE STICKS

Frozen Appetizers & Hors D'oeuvres

Metro Foods, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

22 ingredients

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CHEESE STICK [PART-SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), MODIFIED FOOD STARCH], ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF BLUE 1, CALCIUM CASEINATE, DEXTROSE, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EXTRACTIVES OF PAPRIKA (COLOR), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), MODIFIED CORN STARCH, NATURAL FLAVORS, RED 40, SALT, SODIUM ALGINATE, SPICES, SUGAR, WHEY, YELLOW 5.

34 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Heavily processed.

34

Highly processed

  • −16Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −66 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · Sodium Alginate · Calcium Caseinate
  3. 22 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 276kcal

Carbs 40%Protein 15%Fat 45%

ItemsAmount% of dailyCategory medianDifference
Energy276 kcal14%
Protein10.3 g19%
Fat13.8 g26%
Carbs27.6 g9%
Sugars3.5 g3%
Fiber0 g0%
Calcium359 mg51%
Iron1.2 mg10%
Potassium0 mg0%
Sodium1,030 mg52%
Cholesterol34 mg11%
Saturated fatty acids5.2 g34%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 3.5gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 359mg51% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 22 items · 3 additives
  • CHEESE STICK [PART-SKIM MOZZARELLA CHEESEIngredients
  • MODIFIED FOOD STARCH]Ingredients
  • ENRICHED BLEACHED WHEAT FLOURIngredients
  • WATERIngredients
  • VEGETABLE OILIngredients
  • YELLOW CORN FLOURIngredients
  • CONTAINS 2% OR LESS OF BLUE 1Ingredients
  • CALCIUM CASEINATEIngredients
  • DEXTROSEIngredients
  • ENRICHED WHEAT FLOURIngredients
  • EXTRACTIVES OF PAPRIKAIngredients
  • LEAVENINGIngredients
  • LEAVENINGIngredients
  • MODIFIED CORN STARCHIngredients
  • NATURAL FLAVORSIngredients
  • RED 40Ingredients
  • SALTIngredients
  • SODIUM ALGINATEIngredients
  • SPICESIngredients
  • SUGARIngredients
  • WHEYIngredients
  • YELLOW 5.Ingredients
Ingredient text

CHEESE STICK [PART-SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), MODIFIED FOOD STARCH], ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF BLUE 1, CALCIUM CASEINATE, DEXTROSE, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EXTRACTIVES OF PAPRIKA (COLOR), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), MODIFIED CORN STARCH, NATURAL FLAVORS, RED 40, SALT, SODIUM ALGINATE, SPICES, SUGAR, WHEY, YELLOW 5.

If you keep eating it
Source · Maker · Label

Maker and label · Metro Foods, Inc. · USDA FoodData Central ·

Serving 29g · Package – High energy density
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34 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Source
Source
USDA FoodData Central
Code
US-FDC-2427096
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