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CREAMED SPINACH & KALE WITH SWISS CHARD

Name: CREAMED SPINACH & KALE WITH SWISS CHARD
Brand: Cedarlane Natural Foods, Inc.
SKU: US-FDC-2426654

Other Deli

Cedarlane Natural Foods, Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

15 ingredients

SPINACH, KALE, SWISS CHARD, COCONUT MILK (COCONUT EXTRACT, WATER), WATER, CASHEWS, ALMONDS, EXTRA VIRGIN OLIVE OIL, GARLIC, CORNSTARCH, SUNFLOWER SEEDS, NUTRITIONAL YEAST (DRIED YEAST, NIACIN, PYRIDOXINE HYDROCHLORIDE, THIAMIN HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, CYANOCOBALAMIN {B12 PRODUCED BY NATURAL FERMENTATION - NOT SYNTHETIC OR ANIMAL SOURCE}), SEA SALT, GARLIC POWDER, BLACK PEPPER.

One serving (225 g) = 1 sugar cube · 2.2 cheese slices · 0.9 bowls of rice

76 points among 3,571 in Other Deli

Heavily processed.

76

Moderately processed

−6Nutrition
−8Ingredients
0Additives
−10Processing

See what was deducted

Where −24 came off

Processing level 3−10Made by processing whole foods
15 ingredients−8More than 10 costs points
Nutrition per 100g−6Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy120kcal6%Sugars1.3g1%Saturated fatty acids3.6g24% · 1 cheese sliceSodium316mg16%

Where the calories come from 120kcal

Carbs 24%Protein 13%Fat 63%

Items	Amount	% of daily	Category median	Difference
Energy	120 kcal	6%	–	–
Protein	4 g	7%	–	–
Fat	8.9 g	16%	–	–
Carbs	7.6 g	2%	–	–
Sugars	1.3 g	1%	–	–
Fiber	1.8 g	7%	–	–
Calcium	68 mg	10%	–	–
Iron	1.8 mg	15%	–	–
Potassium	229 mg	7%	–	–
Sodium	316 mg	16%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	3.6 g	24%	–	–
Trans fat	0 g		–	–

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Not deducted 3 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 1.3gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Nutrients 15 items

SPINACHIngredients
KALEIngredients
SWISS CHARDIngredients
COCONUT MILKIngredients
WATERIngredients
CASHEWSIngredients
ALMONDSIngredients
EXTRA VIRGIN OLIVE OILIngredients
GARLICIngredients
CORNSTARCHIngredients
SUNFLOWER SEEDSIngredients
NUTRITIONAL YEASTIngredients
SEA SALTIngredients
GARLIC POWDERIngredients
BLACK PEPPER.Ingredients

Ingredient text

SPINACH, KALE, SWISS CHARD, COCONUT MILK (COCONUT EXTRACT, WATER), WATER, CASHEWS, ALMONDS, EXTRA VIRGIN OLIVE OIL, GARLIC, CORNSTARCH, SUNFLOWER SEEDS, NUTRITIONAL YEAST (DRIED YEAST, NIACIN, PYRIDOXINE HYDROCHLORIDE, THIAMIN HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, CYANOCOBALAMIN {B12 PRODUCED BY NATURAL FERMENTATION - NOT SYNTHETIC OR ANIMAL SOURCE}), SEA SALT, GARLIC POWDER, BLACK PEPPER.

If you keep eating it

Source · Maker · Label

Maker and label · Cedarlane Natural Foods, Inc. · USDA FoodData Central · 2022-12-22

Serving 225g · Package – Medium energy density

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