Frozen VegetablesFrozen Vegetables
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Frozen Vegetables

What's in this?

GRATED CASSAVA

Frozen Vegetables

Goya Foods, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

1 ingredients

CASSAVA

One serving (95 g) = 1.7 sugar cubes

97 points among 4,104 in Frozen Vegetables

1 ingredient.
CASSAVA.

97

Minimally processed

  • −3Nutrition 3 of 4
  • 0Ingredients
  • 0Additives
  • 0Processing
See what was deducted

Sikcode diagnosis

Where −3 came off

  1. Nutrition per 100g−3Sugars −3

Full nutrition facts per 100g

Where the calories come from 59kcal

Carbs 92%Protein 2%Fat 6%

ItemsAmount% of dailyCategory medianDifference
Energy59 kcal3%
Protein1.1 g2%
Fat1.1 g2%
Carbs39 g12%
Sugars5.3 g5%
Fiber2.1 g8%
Calcium21 mg3%
Iron2.8 mg24%
Sodium8 mg0%
Cholesterol0 mg0%
Saturated fatty acids0.4 g3%

More to see

Not deducted 6 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 1 ingredients5 or fewer costs nothing−0
  4. Saturated fat 0.4gWithin the limit, nothing deducted−0
  5. Sodium 8mgWithin the limit, nothing deducted−0

Good

  1. Iron 2.8mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 1 items
  • CASSAVAIngredients
Ingredient text

CASSAVA

If you keep eating it
Source · Maker · Label

Maker and label · Goya Foods, Inc. · USDA FoodData Central ·

Serving 95g · Package – Low energy density
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97 points among 4,104 in Frozen Vegetables

Source
Source
USDA FoodData Central
Code
US-FDC-2426650
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