What's in this?

SWISS FLAVORED PASTEURIZED PREPARED CHEESE SLICES, SWISS

Name: SWISS FLAVORED PASTEURIZED PREPARED CHEESE SLICES, SWISS
Brand: Safeway, Inc.
SKU: US-FDC-2426117

Cheese

Safeway, Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

Not set
ADI 25 mg/kg
Not set

14 ingredients

SWISS CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, AMERICAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), CREAM, SODIUM CITRATE, MILK PROTEIN CONCENTRATE, WHEY, TRICALCIUM PHOSPHATE, MODIFIED FOOD STARCH, SALT, CITRIC ACID, LACTIC ACID, SORBIC ACID (PRESERVATIVE), VITAMIN D3.

One serving (21 g) = 0.7 cheese slices

34 points among 18,106 in Cheese

Heavily processed.

34

Highly processed

−16Nutrition
−8Ingredients
−12Additives
−30Processing

See what was deducted

Where −66 came off

Processing level 4−30Made through many industrial steps
3 additives−12Named additives · ·
14 ingredients−8More than 10 costs points
Nutrition per 100g−16Saturated fat −8 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy286kcal14% · 1 bowl of riceSugars4.8g5% · 1.6 sugar cubesSaturated fatty acids11.9g79% · 3.3 cheese slicesSodium1,330mg67% · 0.7 tsp salt

Where the calories come from 286kcal

Carbs 13%Protein 20%Fat 67%

Items	Amount	% of daily	Category median	Difference
Energy	286 kcal	14%	–	–
Protein	14.3 g	26%	–	–
Fat	21.4 g	40%	–	–
Carbs	9.5 g	3%	–	–
Sugars	4.8 g	5%	–	–
Fiber	0 g	0%	–	–
Calcium	1,190 mg	170%	–	–
Iron	1.7 mg	14%	–	–
Potassium	0 mg	0%	–	–
Sodium	1,330 mg	67%	–	–
Cholesterol	71 mg	24%	–	–
Saturated fatty acids	11.9 g	79%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 4 items

Kept

−0

Sugars 4.8gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 1,190mg170% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 14 items · 3 additives

SWISS CHEESEIngredients
WATERIngredients
AMERICAN CHEESEIngredients
CREAMIngredients
SODIUM CITRATEIngredients
MILK PROTEIN CONCENTRATEIngredients
WHEYIngredients
TRICALCIUM PHOSPHATEIngredients
MODIFIED FOOD STARCHIngredients
SALTIngredients
CITRIC ACIDIngredients
LACTIC ACIDIngredients
SORBIC ACIDIngredients
VITAMIN D3.Ingredients

Ingredient text

SWISS CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, AMERICAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), CREAM, SODIUM CITRATE, MILK PROTEIN CONCENTRATE, WHEY, TRICALCIUM PHOSPHATE, MODIFIED FOOD STARCH, SALT, CITRIC ACID, LACTIC ACID, SORBIC ACID (PRESERVATIVE), VITAMIN D3.

If you keep eating it

Source · Maker · Label

Maker and label · Safeway, Inc. · USDA FoodData Central · 2022-12-22

Serving 21g · Package – High energy density

More