What's in this?
SALTED POLLOCK FILLETS
Fish & Seafood
Canadian Fish Exporters Inc. As labeled · Per 100 g · Label
No additives
No additives shown
2 ingredients
POLLOCK, SALT
90 points among 1,298 in Fish & Seafood
2 ingredients.
POLLOCK and SALT.
90
Minimally processed
- 0Nutrition 3 of 4
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −10 came off
- Processing level 3−10Made by processing whole foods
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from –kcal
Carbs 0%Protein 91%Fat 9%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Protein | 21.8 g | 40% | – | – |
| Fat | 0.9 g | 2% | – | – |
| Carbs | 0 g | 0% | – | – |
| Sugars | 0 g | 0% | – | – |
| Fiber | 0 g | 0% | – | – |
| Calcium | 76 mg | 11% | – | – |
| Iron | 0.5 mg | 4% | – | – |
| Cholesterol | 91 mg | 30% | – | – |
| Saturated fatty acids | 0 g | 0% | – | – |
| Trans fat | 0 g | – | – |
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 2 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 21.8g40% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 2 items
- POLLOCKIngredients
- SALTIngredients
Ingredient text
POLLOCK, SALT
If you keep eating it
Source · Maker · Label
Maker and label · Canadian Fish Exporters Inc. · USDA FoodData Central ·
Serving 110g · Package –
More
90 points among 1,298 in Fish & Seafood
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2426074