Log

Cheese

What's in this?

WHITE AMERICAN PASTEURIZED PROCESS CHEESE PRODUCT SINGLES, WHITE AMERICAN

Cheese

Supervalu, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

  • Not set
  • ADI 25 mg/kg

15 ingredients

AMERICAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, PALM OIL, MODIFIED FOOD STARCH, MILK PROTEIN CONCENTRATE, TRICALCIUM PHOSPHATE, WHEY, SODIUM CITRATE, SALT, GELATIN, NATURAL FLAVOR, SORBIC ACID (ASA PRESERVATIVE), CITRIC ACID, VITAMIN D3, ANNATTO AND TURMERIC EXTRACTS (COLOR).

One serving (21 g) = 0.7 cheese slices

38 points among 18,106 in Cheese

Heavily processed.

38

Highly processed

  • −16Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −62 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 286kcal

Carbs 13%Protein 20%Fat 67%

ItemsAmount% of dailyCategory medianDifference
Energy286 kcal14%
Protein14.3 g26%
Fat21.4 g40%
Carbs9.5 g3%
Sugars4.8 g5%
Fiber0 g0%
Calcium1,190 mg170%
Iron0 mg0%
Potassium0 mg0%
Sodium1,190 mg60%
Cholesterol48 mg16%
Saturated fatty acids11.9 g79%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 4.8gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 1,190mg170% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 15 items · 2 additives
  • AMERICAN CHEESEIngredients
  • WATERIngredients
  • PALM OILIngredients
  • MODIFIED FOOD STARCHIngredients
  • MILK PROTEIN CONCENTRATEIngredients
  • TRICALCIUM PHOSPHATEIngredients
  • WHEYIngredients
  • SODIUM CITRATEIngredients
  • SALTIngredients
  • GELATINIngredients
  • NATURAL FLAVORIngredients
  • SORBIC ACIDIngredients
  • CITRIC ACIDIngredients
  • VITAMIN D3Ingredients
  • ANNATTO AND TURMERIC EXTRACTS .Ingredients
Ingredient text

AMERICAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, PALM OIL, MODIFIED FOOD STARCH, MILK PROTEIN CONCENTRATE, TRICALCIUM PHOSPHATE, WHEY, SODIUM CITRATE, SALT, GELATIN, NATURAL FLAVOR, SORBIC ACID (ASA PRESERVATIVE), CITRIC ACID, VITAMIN D3, ANNATTO AND TURMERIC EXTRACTS (COLOR).

If you keep eating it
Source · Maker · Label

Maker and label · Supervalu, Inc. · USDA FoodData Central ·

Serving 21g · Package – High energy density
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38 points among 18,106 in Cheese

Source
Source
USDA FoodData Central
Code
US-FDC-2425718
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