Log

Cheese

SINGLES SWISS PASTEURIZED PROCESS CHEESE PRODUCT, SINGLES SWISS

Cheese

Supervalu, Inc. As labeled · Per 100 g · Label

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2 additives

  • Not set
  • ADI 25 mg/kg

15 ingredients

AMERICAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, PALM OIL, MODIFIED FOOD STARCH, MILK PROTEIN CONCENTRATE, TRICALCIUM PHOSPHATE, WHEY, SODIUM CITRATE, NATURAL FLAVOR, SALT, GELATIN, SORBIC ACID (AS A PRESERVATIVE), CITRIC ACID, VITAMIN D3, ANNATTO AND TURMERIC EXTRACTS (COLOR).

One serving (21 g) = 0.7 cheese slices

38 points among 18,106 in Cheese

Heavily processed.

38

Highly processed

  • −16Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −62 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 286kcal

Carbs 13%Protein 20%Fat 67%

ItemsAmount% of dailyCategory medianDifference
Protein14.3 g26%
Fat21.4 g40%
Carbs9.5 g3%
Fiber0 g0%
Calcium1,190 mg170%
Iron0 mg0%
Potassium0 mg0%
Cholesterol48 mg16%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 1,190mg170% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
약과 함께 1가지
  • Sodium & salt · 설명서에 적힌 약 87개

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If you keep eating it
Source · Maker · Label

Maker and label · Supervalu, Inc. · USDA FoodData Central

Serving 21g · Package – High energy density
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38 points among 18,106 in Cheese

Source
Source
USDA FoodData Central
Code
US-FDC-2425714
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