What's in this?
GRAIN FREE KETO PIZZA CRUST
Crusts & Dough
Cappello's Gluten Free As labeled · Per 100 g · Label
1 additive
- Not set
14 ingredients
TURNIP, ALMOND FLOUR, EGG, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), FLAXSEED, ORGANIC COCONUT FLOUR, EXTRA VIRGIN OLIVE OIL, COCONUT OIL, WATER, PSYLLIUM HUSK, XANTHAN GUM, LEMON JUICE, APPLE CIDER VINEGAR, SEA SALT
100 g = 1.3 sugar cubes · 2.7 cheese slices · 1.5 bowls of rice
One serving (52 g) = 0.7 sugar cubes · 1.4 cheese slices · 0.8 bowls of rice
62 points among 1,399 in Crusts & Dough
Deducted for Sodium·Saturated fat.
Moderately processed
- −16Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −38 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
Full nutrition facts per 100g
Where the calories come from 442kcal
Carbs 17%Protein 14%Fat 69%
More to see
Not deducted 6 items
Kept
−0- Sugars 3.9gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 11.5g46% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.9mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 200mg29% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 15.4g28% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 14 items · 1 additives
- TURNIPIngredients
- ALMOND FLOURIngredients
- EGGIngredients
- MOZZARELLA CHEESEIngredients
- FLAXSEEDIngredients
- ORGANIC COCONUT FLOURIngredients
- EXTRA VIRGIN OLIVE OILIngredients
- COCONUT OILIngredients
- WATERIngredients
- PSYLLIUM HUSKIngredients
- XANTHAN GUMIngredients
- LEMON JUICEIngredients
- APPLE CIDER VINEGARIngredients
- SEA SALTIngredients
Ingredient text
TURNIP, ALMOND FLOUR, EGG, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), FLAXSEED, ORGANIC COCONUT FLOUR, EXTRA VIRGIN OLIVE OIL, COCONUT OIL, WATER, PSYLLIUM HUSK, XANTHAN GUM, LEMON JUICE, APPLE CIDER VINEGAR, SEA SALT
If you keep eating it
Source · Maker · Label
Maker and label · Cappello's Gluten Free · USDA FoodData Central ·
More
62 points among 1,399 in Crusts & Dough
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2424767