Chips, Pretzels & SnacksChips, Pretzels & Snacks
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Chips, Pretzels & Snacks

SPICY NACHO, SPICY

Chips, Pretzels & Snacks

Snack It Forward LLC As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

4 ingredients

PULSE FLOUR BLEND (PEA FLOUR, PEA PROTEIN, PEA FIBER), SUNFLOWER AND/OR SAFFLOWER OIL, CORN, SPICY NACHO SEASONING (SPICE, TOMATO POWDER, SALT, ONION POWDER, YEAST EXTRACT, GARLIC POWDER, SUGAR, NATURAL FLAVOR, CITRIC ACID, PAPRIKA EXTRACT [COLOR], ONION JUICE CONCENTRATE).

51 points among 12,534 in Chips, Pretzels & Snacks

Heavily processed.

51

Heavily processed

  • −11Nutrition
  • 0Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives
  3. Nutrition per 100g−11Saturated fat −3 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 464kcal

Carbs 35%Protein 12%Fat 53%

ItemsAmount% of dailyCategory medianDifference
Protein14.3 g26%
Fat28.6 g53%
Carbs42.9 g13%
Fiber10.7 g43%
Calcium71 mg10%
Iron3.6 mg30%
Potassium321 mg9%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. 4 ingredients5 or fewer costs nothing−0
  2. Sugars 3.6gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Snack It Forward LLC · USDA FoodData Central

Serving 28g · Package – High energy density
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51 points among 12,534 in Chips, Pretzels & Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-2424752
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