What's in this?
ENCHILADOS HOT FRIED CHARALES FISH
Fish & Seafood
J.R. Products As labeled · Per 100 g · Label
1 additive
- Not set
5 ingredients
FISH, VEGETABLE OIL, CHILI POWDER, CITRIC ACID, & SALT.
100 g = 1.2 sugar cubes · 8.9 cheese slices · 2.1 bowls of rice
One serving (28 g) = 2.5 cheese slices · 0.6 bowls of rice
75 points among 1,298 in Fish & Seafood
Deducted for Saturated fat·Sodium.
75
Moderately processed
- −11Nutrition 3 of 4
- 0Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 621kcal
Carbs 12%Protein 16%Fat 72%
More to see
Not deducted 4 items
Kept
−0- 5 ingredients5 or fewer costs nothing−0
- Sugars 3.6gWithin the limit, nothing deducted−0
Good
- Protein 25g45% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 5 items · 1 additives
- FISHIngredients
- VEGETABLE OILIngredients
- CHILI POWDERIngredients
- CITRIC ACIDIngredients
- & SALT.Ingredients
Ingredient text
FISH, VEGETABLE OIL, CHILI POWDER, CITRIC ACID, & SALT.
If you keep eating it
Source · Maker · Label
Maker and label · J.R. Products · USDA FoodData Central ·
Serving 28g · Package – High energy density
More
75 points among 1,298 in Fish & Seafood
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2424157