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Cheese

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AMERICAN PASTEURIZED PROCESS CHEESE, AMERICAN

Cheese

Safeway, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

  • ADI 25 mg/kg
  • Not set

10 ingredients

CULTURED MILK, WATER, CREAM, SKIM MILK, SODIUM PHOSPHATES, SALT, LACTIC ACID, SORBIC ACID (PRESERVATIVE), VEGETABLE COLOR, ENZYMES.

One serving (19 g) = 1 cheese slice

62 points among 18,106 in Cheese

Deducted for Sodium·Saturated fat.

62

Moderately processed

  • −16Nutrition
  • −4Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −38 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives ·
  3. 10 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 368kcal

Carbs 5%Protein 22%Fat 73%

ItemsAmount% of dailyCategory medianDifference
Energy368 kcal18%
Protein21 g38%
Fat31.6 g59%
Carbs5.3 g2%
Sugars0 g0%
Fiber0 g0%
Calcium579 mg83%
Iron0.5 mg4%
Potassium105 mg3%
Sodium1,470 mg74%
Cholesterol79 mg26%
Saturated fatty acids18.4 g123%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 579mg83% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 21g38% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 10 items · 2 additives
  • CULTURED MILKIngredients
  • WATERIngredients
  • CREAMIngredients
  • SKIM MILKIngredients
  • SODIUM PHOSPHATESIngredients
  • SALTIngredients
  • LACTIC ACIDIngredients
  • SORBIC ACIDIngredients
  • VEGETABLE COLORIngredients
  • ENZYMES.Ingredients
Ingredient text

CULTURED MILK, WATER, CREAM, SKIM MILK, SODIUM PHOSPHATES, SALT, LACTIC ACID, SORBIC ACID (PRESERVATIVE), VEGETABLE COLOR, ENZYMES.

If you keep eating it
Source · Maker · Label

Maker and label · Safeway, Inc. · USDA FoodData Central ·

Serving 19g · Package – High energy density
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62 points among 18,106 in Cheese

Source
Source
USDA FoodData Central
Code
US-FDC-2423839
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