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Canned Soup

CASSAVA LEAF SOUP WITH CHICKEN, CASSAVA LEAF WITH CHICKEN

PAC GROUP INVESTMENTS, LLC Per 100 g · Label

55 points among 2,315 in Canned Soup

Heavily processed.

55
  • −11Nutrition
  • −4Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 10 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−11Saturated fat −8 · Sodium −3

One serving (227 g) = 1.3 sugar cubes · 3.9 cheese slices · 1.6 bowls of rice

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Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 1.8gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 10 items
  • CASSAVA LEAVESIngredients
  • WATERIngredients
  • LONG GRAIN RICEIngredients
  • RSPO PALM OIL . YELLOW ONION PUREEIngredients
  • CHICKEN BREASTIngredients
  • BONELESS CHICKEN THIGHIngredients
  • TUNA EXTRACTIngredients
  • SEA SALTIngredients
  • CAYENNE PEPPERIngredients
  • BLACK PEPPER.Ingredients
Ingredient text

CASSAVA LEAVES, WATER, LONG GRAIN RICE (LONG GRAIN PARBOILED RICE, IRON PHOSPHATE, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), RSPO PALM OIL (ROUNDTABLE ON SUSTAINABLE PALM OIL). YELLOW ONION PUREE (ONION, WATER, AND CITRIC ACID), CHICKEN BREAST (CHICKEN BREAST FILLET WITH ADDED WATER AND SALT), BONELESS CHICKEN THIGH, TUNA EXTRACT (TUNA EXTRACT, MALTODEXTRIN AND SALT), SEA SALT, CAYENNE PEPPER, BLACK PEPPER.

If you keep eating it
Source · Maker · Label

Maker and label · PAC GROUP INVESTMENTS, LLC · USDA FoodData Central ·

Serving 227g · Package – Medium energy density
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55 points among 2,315 in Canned Soup

Compare with the #1 in category

Where the calories come from 211kcal

Carbs 40%Protein 6%Fat 54%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy211 kcal11%
Protein3.5 g6%
Fat12.8 g24%
Carbs21.2 g7%
Sugars1.8 g2%
Fiber1.3 g5%
Calcium21 mg3%
Iron0.4 mg4%
Potassium121 mg3%
Sodium410 mg21%
Cholesterol7 mg2%
Saturated fatty acids6.2 g41%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2423739
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