Frozen Appetizers & Hors D'oeuvresFrozen Appetizers & Hors D'oeuvres
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Frozen Appetizers & Hors D'oeuvres

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GREEK STYLE A SAVORY BLEND OF SPINACH, THREE CHEESES AND GREEK SEASONINGS, WRAPPED IN A FLAKY PHYLLO POCKET SPANAKOPITA, GREEK STYLE

Frozen Appetizers & Hors D'oeuvres

Safeway, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

19 ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SPINACH, WATER, CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [XANTHAN, CAROB BEAN AND/OR GUAR GUMS]), CANOLA OIL, LOW FAT COTTAGE CHEESE (CULTURED SKIM MILK, CREAM, SALT, VITAMIN A PALMITATE), FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES), CORN STARCH, EGGS, CONTAINS LESS THAN 2% OF: DEHYDRATED ONION, NATURAL FLAVORS, SALT, DEXTROSE, LEMON JUICE, CULTURED WHEAT FLOUR (PRESERVATIVE), VITAL WHEAT GLUTEN, SPICE, DILL, XANTHAN GUM.

One serving (85 g) = 0.8 cheese slices · 0.7 bowls of rice

52 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Heavily processed.

52

Heavily processed

  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 259kcal

Carbs 40%Protein 11%Fat 49%

ItemsAmount% of dailyCategory medianDifference
Energy259 kcal13%
Protein7.1 g13%
Fat14.1 g26%
Carbs25.9 g8%
Sugars1.2 g1%
Fiber0 g0%
Calcium59 mg8%
Iron1.2 mg10%
Potassium51 mg1%
Sodium435 mg22%
Cholesterol29 mg10%
Saturated fatty acids3.5 g24%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 1.2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 19 items · 1 additives
  • ENRICHED WHEAT FLOURIngredients
  • SPINACHIngredients
  • WATERIngredients
  • CREAM CHEESEIngredients
  • CANOLA OILIngredients
  • LOW FAT COTTAGE CHEESEIngredients
  • FETA CHEESEIngredients
  • CORN STARCHIngredients
  • EGGSIngredients
  • CONTAINS LESS THAN 2% OF: DEHYDRATED ONIONIngredients
  • NATURAL FLAVORSIngredients
  • SALTIngredients
  • DEXTROSEIngredients
  • LEMON JUICEIngredients
  • CULTURED WHEAT FLOURIngredients
  • VITAL WHEAT GLUTENIngredients
  • SPICEIngredients
  • DILLIngredients
  • XANTHAN GUM.Ingredients
Ingredient text

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SPINACH, WATER, CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [XANTHAN, CAROB BEAN AND/OR GUAR GUMS]), CANOLA OIL, LOW FAT COTTAGE CHEESE (CULTURED SKIM MILK, CREAM, SALT, VITAMIN A PALMITATE), FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES), CORN STARCH, EGGS, CONTAINS LESS THAN 2% OF: DEHYDRATED ONION, NATURAL FLAVORS, SALT, DEXTROSE, LEMON JUICE, CULTURED WHEAT FLOUR (PRESERVATIVE), VITAL WHEAT GLUTEN, SPICE, DILL, XANTHAN GUM.

If you keep eating it
Source · Maker · Label

Maker and label · Safeway, Inc. · USDA FoodData Central ·

Serving 85g · Package – High energy density
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52 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Source
Source
USDA FoodData Central
Code
US-FDC-2423731
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