Cooked & PreparedCooked & Prepared
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Cooked & Prepared

What's in this?

SEASONED GRILLED CHICKEN BREAST, SEASONED GRILLED

Cooked & Prepared

Ukrop's Homestyle Foods, LLC As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

6 ingredients

INGREDIENTS: WHITE CHICKEN MEAT, WATER, SALT, SPICES, DEHYDRATED ONION, DEHYDRATED GARLIC

One serving (95 g) = 0.6 bowls of rice

83 points among 1,315 in Cooked & Prepared

Heavily processed.

83

Minimally processed

  • −3Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −17 came off

  1. Processing level 3−10Made by processing whole foods
  2. 6 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 179kcal

Carbs 0%Protein 80%Fat 20%

ItemsAmount% of dailyCategory medianDifference
Energy179 kcal9%
Protein32.6 g59%
Fat3.7 g7%
Carbs0 g0%
Sugars0 g0%
Fiber0 g0%
Calcium7 mg1%
Iron1.1 mg9%
Potassium485 mg14%
Sodium326 mg16%
Cholesterol105 mg35%
Saturated fatty acids1.1 g7%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Saturated fat 1.1gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 32.6g59% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 6 items
  • INGREDIENTS: WHITE CHICKEN MEATIngredients
  • WATERIngredients
  • SALTIngredients
  • SPICESIngredients
  • DEHYDRATED ONIONIngredients
  • DEHYDRATED GARLICIngredients
Ingredient text

INGREDIENTS: WHITE CHICKEN MEAT, WATER, SALT, SPICES, DEHYDRATED ONION, DEHYDRATED GARLIC

If you keep eating it
Source · Maker · Label

Maker and label · Ukrop's Homestyle Foods, LLC · USDA FoodData Central ·

Serving 95g · Package – Medium energy density
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83 points among 1,315 in Cooked & Prepared

Source
Source
USDA FoodData Central
Code
US-FDC-2423688
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