Cooked & PreparedCooked & Prepared
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Cooked & Prepared

What's in this?

BONELESS BEEF LOIN FLAP MEAT STEAK FOR CARNE ASADA, BONELESS BEEF

Cooked & Prepared

JBS USA, LLC As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

2 ingredients

BEEF, CARNE ASADA MARINADE (WATER, CARNE ASADA SEASONING (SPICES (INCLUDING CELERY SEED), SALT, DEHYDRATED ONION AND DEHYDRATED GARLIC, SUGAR, POTASSIUM CHLORIDE, YEAST EXTRACT, CORN STARCH, SPICE EXTRACTIVES (OREGANO, CUMIN, RED PEPPER, CILANTRO), CITRIC ACID, NATURAL LIME EXTRACT), DRY VINEGAR).

One serving (112 g) = 1.3 cheese slices · 0.6 bowls of rice

74 points among 1,315 in Cooked & Prepared

Deducted for Trans fat·Sodium·Saturated fat.

74

Moderately processed

  • −14Nutrition
  • 0Ingredients
  • −12Additives
  • 0Processing
See what was deducted

Sikcode diagnosis

Where −26 came off

  1. 3 additives−12Named additivesYeast Extract · Potassium Chloride ·
  2. Nutrition per 100g−14Saturated fat −3 · Sodium −3 · Trans fat −8

Full nutrition facts per 100g

Where the calories come from 152kcal

Carbs 5%Protein 42%Fat 53%

ItemsAmount% of dailyCategory medianDifference
Energy152 kcal8%
Protein16.1 g29%
Fat8.9 g17%
Carbs1.8 g1%
Sugars0.9 g1%
Fiber0 g0%
Calcium9 mg1%
Iron4.2 mg35%
Potassium295 mg8%
Sodium321 mg16%
Cholesterol45 mg15%
Saturated fatty acids4 g27%
Trans fat0.9 g

More to see

Not deducted 5 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 2 ingredients5 or fewer costs nothing−0
  3. Sugars 0.9gWithin the limit, nothing deducted−0

Good

  1. Iron 4.2mg35% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 16.1g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 2 items · 3 additives
  • BEEFIngredients
  • CARNE ASADA MARINADE .Ingredients
Ingredient text

BEEF, CARNE ASADA MARINADE (WATER, CARNE ASADA SEASONING (SPICES (INCLUDING CELERY SEED), SALT, DEHYDRATED ONION AND DEHYDRATED GARLIC, SUGAR, POTASSIUM CHLORIDE, YEAST EXTRACT, CORN STARCH, SPICE EXTRACTIVES (OREGANO, CUMIN, RED PEPPER, CILANTRO), CITRIC ACID, NATURAL LIME EXTRACT), DRY VINEGAR).

If you keep eating it
Source · Maker · Label

Maker and label · JBS USA, LLC · USDA FoodData Central ·

Serving 112g · Package – Medium energy density
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74 points among 1,315 in Cooked & Prepared

Source
Source
USDA FoodData Central
Code
US-FDC-2423686
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