What's in this?
SPINACH & FETA CHEESE-STUFFED CHICKEN WITH GREEN BEANS & MAYER LEMON BUTTER, SPINACH & FETA CHEESE-STUFFED CHICKEN
Other Deli
Publix Super Markets, Inc. As labeled · Per 100 g · Label
2 additives
- Not set
- Not set
15 ingredients
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BONELESS CHICKEN BREAST (MAY CONTAIN UP TO 3% OF ABSORBED WATER), GREEN BEANS, SPINACH, MEYER LEMON BUTTER(BUTTERCREAM, SALT), LEMON JUICE, ONION POWDER, LEMON ZEST, MEYER LEMON ZEST, GARLIC, SALT, BLACK PEPPER, CORNSTARCH, CITRIC ACID), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUAR GUM, CAROB BEAN AND XANTHAN GUMS), LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POTATO STARCH, POWDERED CELLULOSE (ANTICAKING]), FETA CHEESE (PASTEURIZED COW'S MILK, SKIM MILK, SALT, ENZYMES, CHEESE CULTURE, POWDERED CELLULOSE (ANTICAKING]), HEAVY CREAM, BREAD CRUMBS (WHEAT FLOUR, LESS THAN 2% OF: SUGAR, YEAST, SALT), MINCED GARLIC, CHOPPED ONION, DRIED EGG WHITES, OAT FIBER, PARSLEY, SALT, SEASONING OIL (CANOLA AND/OR SOYBEAN OIL, DRIED PARSLEY AND THYME, GRANULATED GARLIC), CANOLA OIL, ROSEMARY EXTRACT (CANOLA OIL, ROSEMARY EXTRACT), VINEGAR, BLACK PEPPER.
100 g = 1 cheese slice
One serving (340 g) = 1 sugar cube · 3.3 cheese slices · 1.6 bowls of rice
63 points among 3,571 in Other Deli
Deducted for Trans fat·Saturated fat.
Moderately processed
- −11Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −37 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives ·
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −3 · Trans fat −8
Full nutrition facts per 100g
Where the calories come from 141kcal
Carbs 9%Protein 38%Fat 53%
More to see
Not deducted 3 items
Kept
−0- Sugars 0.9gWithin the limit, nothing deducted−0
- Sodium 118mgWithin the limit, nothing deducted−0
Good
- Protein 13.5g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 15 items · 2 additives
- BONELESS CHICKEN BREASTIngredients
- GREEN BEANSIngredients
- SPINACHIngredients
- MEYER LEMON BUTTERIngredients
- LEMON JUICEIngredients
- ONION POWDERIngredients
- LEMON ZESTIngredients
- MEYER LEMON ZESTIngredients
- GARLICIngredients
- SALTIngredients
- BLACK PEPPERIngredients
- CORNSTARCHIngredients
- CITRIC ACIDIngredients
- CREAM CHEESEIngredients
- LOW MOISTURE PART-SKIM MOZZARELLA CHEESEIngredients
Ingredient text
BONELESS CHICKEN BREAST (MAY CONTAIN UP TO 3% OF ABSORBED WATER), GREEN BEANS, SPINACH, MEYER LEMON BUTTER(BUTTERCREAM, SALT), LEMON JUICE, ONION POWDER, LEMON ZEST, MEYER LEMON ZEST, GARLIC, SALT, BLACK PEPPER, CORNSTARCH, CITRIC ACID), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUAR GUM, CAROB BEAN AND XANTHAN GUMS), LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POTATO STARCH, POWDERED CELLULOSE (ANTICAKING]), FETA CHEESE (PASTEURIZED COW'S MILK, SKIM MILK, SALT, ENZYMES, CHEESE CULTURE, POWDERED CELLULOSE (ANTICAKING]), HEAVY CREAM, BREAD CRUMBS (WHEAT FLOUR, LESS THAN 2% OF: SUGAR, YEAST, SALT), MINCED GARLIC, CHOPPED ONION, DRIED EGG WHITES, OAT FIBER, PARSLEY, SALT, SEASONING OIL (CANOLA AND/OR SOYBEAN OIL, DRIED PARSLEY AND THYME, GRANULATED GARLIC), CANOLA OIL, ROSEMARY EXTRACT (CANOLA OIL, ROSEMARY EXTRACT), VINEGAR, BLACK PEPPER.
If you keep eating it
Source · Maker · Label
Maker and label · Publix Super Markets, Inc. · USDA FoodData Central ·
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63 points among 3,571 in Other Deli
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2423508