TOSTADAS
Mexican Dinner Mixes
Maizteca Foods Inc. As labeled · Per 100 g · Label
No additives
No additives shown
5 ingredients
STONE GROUND CORN, WATER, CORN OIL, SALT, TRACE OF CALCIUM HYDROXIDE
100 g = 3.7 sugar cubes · 1.5 cheese slices · 3.5 bowls of rice
One serving (18 g) = 0.7 sugar cubes · 0.6 bowls of rice
79 points among 1,681 in Mexican Dinner Mixes
Deducted for Saturated fat·Sugars.
79
Moderately processed
- −11Nutrition 3 of 4
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−11Sugars −3 · Saturated fat −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 1,060kcal
Carbs 84%Protein 3%Fat 13%
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Sodium 111mgWithin the limit, nothing deducted−0
Good
- Fiber 44.4g178% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 333mg48% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 16.7g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Maizteca Foods Inc. · USDA FoodData Central
Serving 18g · Package – High energy density
More
79 points among 1,681 in Mexican Dinner Mixes
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2422967