Chips, Pretzels & SnacksChips, Pretzels & Snacks
Log

Chips, Pretzels & Snacks

What's in this?

HABANERO CHICKPEA SNACKS, HABANERO

Chips, Pretzels & Snacks

Biena, LLC As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

3 ingredients

CHICKPEAS, EXPELLER PRESSED HIGH OLEIC SUNFLOWER OR SAFFLOWER OIL, HABANERO SEASONING (SALT, TOMATO POWDER, ONION POWDER, SPICES, CANE SUGAR, GARLIC POWDER, DEHYDRATED LEMON PEEL, HABANERO PEPPER, CITRIC ACID, NATURAL FLAVOR)

55 points among 12,534 in Chips, Pretzels & Snacks

Heavily processed.

55

Heavily processed

  • −11Nutrition
  • 0Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. Nutrition per 100g−11Saturated fat −3 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 464kcal

Carbs 40%Protein 15%Fat 45%

ItemsAmount% of dailyCategory medianDifference
Energy464 kcal23%
Protein17.9 g33%
Fat25 g46%
Carbs50 g15%
Sugars3.6 g4%
Fiber17.9 g72%
Calcium71 mg10%
Iron3.6 mg30%
Potassium786 mg22%
Sodium1,180 mg59%
Cholesterol0 mg0%
Saturated fatty acids1.8 g12%
Trans fat0 g

More to see

Not deducted 7 items

Kept

−0
  1. 3 ingredients5 or fewer costs nothing−0
  2. Sugars 3.6gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 17.9g72% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  4. Potassium 786mg22% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 3 items · 1 additives
  • CHICKPEASIngredients
  • EXPELLER PRESSED HIGH OLEIC SUNFLOWER OR SAFFLOWER OILIngredients
  • HABANERO SEASONINGIngredients
Ingredient text

CHICKPEAS, EXPELLER PRESSED HIGH OLEIC SUNFLOWER OR SAFFLOWER OIL, HABANERO SEASONING (SALT, TOMATO POWDER, ONION POWDER, SPICES, CANE SUGAR, GARLIC POWDER, DEHYDRATED LEMON PEEL, HABANERO PEPPER, CITRIC ACID, NATURAL FLAVOR)

If you keep eating it
Source · Maker · Label

Maker and label · Biena, LLC · USDA FoodData Central ·

Serving 28g · Package – High energy density
More

55 points among 12,534 in Chips, Pretzels & Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-2422928
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.