Prepared Wraps and BurittosPrepared Wraps and Burittos
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Prepared Wraps and Burittos

CHICKEN CAESAR SALAD WITH PARMESAN CHEESE IN A TORTILLA WRAP, CHICKEN CAESAR

Prepared Wraps and Burittos

Rachael's Food Corporation As labeled · Per 100 g · Label

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7 additives

1 ingredients

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WHITE WRAP (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOUC ACID], WATER, VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL, HYDROGENATED SOYBEAN OIL], CALCIUM PROPIONATE [A PRESERVATIVE], SALT, SODIUM ACID PYROPHOSPHATE, MONO- & DIGLYCERIDES, RICE FLOUR, SUGAR, SODIUM BICARBONATE, FUMARIC ACID, POTASSIUM SORBATE [A PRESERVATIVE], CMC GUM, ENZYMES, L-CYSTEINE BICARBONATE, FUMARIC ACID, POTASSIUM SORBATE [A PRESERVATIVE], CMC GUM, ENZYMES, L-CYSTEINE SODIUM METABISULFITE), DICED CHICKEN (BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, POTATO STARCH, SALT, VINEGAR), GRILLED CHICKEN (BONELESS, SKINLESS CHICKEN BREAST CUTLETS, WATER, CONTAINS 2% OR LESS OF ISOLATED SOY PROTEIN, KOSHER SALT, CONTAINS 0.5% OR LESS OF BLACK PEPPER, SODIUM PHOSPHATES), BRASSICA BLEND, CAESAR DRESSING (SOYBEAN OIL, WATER, ROMANO CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], EGG YOLK, LEMON JUICE CONCENTRATE, CONTAINS LESS THAN 2% OF SALT, ANCHOVIES, NATURAL FLAVOR, DRIED GARLIC, GARLIC, XANTHAN GUM, SPICE DISTILLED VINEGAR, DRIED ONION, LACTIC ACID, MOLASSES, MUSTARD SEED), PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN [A NATURAL MOLD INHIBITOR])

One serving (145 g) = 0.8 cheese slices · 0.9 bowls of rice

40 points among 718 in Prepared Wraps and Burittos

Heavily processed.

40

Heavily processed

  • −6Nutrition
  • 0Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 7 additives−24Named additives
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 186kcal

Carbs 39%Protein 28%Fat 33%

ItemsAmount% of dailyCategory medianDifference
Protein13.1 g24%
Fat6.9 g13%
Carbs17.9 g6%
Fiber1.4 g6%
Calcium69 mg10%
Iron1.2 mg10%
Potassium97 mg3%
Cholesterol34 mg11%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 1 ingredients5 or fewer costs nothing−0
  2. Sugars 0.7gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 13.1g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Rachael's Food Corporation · USDA FoodData Central

Serving 145g · Package – Medium energy density
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40 points among 718 in Prepared Wraps and Burittos

Source
Source
USDA FoodData Central
Code
US-FDC-2422779
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