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BAKED PUFFS CHICKPEA SNACKS, BAKED PUFFS

Name: BAKED PUFFS CHICKPEA SNACKS, BAKED PUFFS
Brand: Biena, LLC
SKU: US-FDC-2422526

Chips, Pretzels & Snacks

Biena, LLC As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

2 ingredients

CHICKPEA PUFFS (CHICKPEA FLOUR, LENTIL FLOUR, CHICKPEA PROTEIN, PEA HULL FIBER, SEA SALT). EXPELLER PRESSED HIGH OLEIC SUNFLOWER OIL, VEGAN CHEDDAR SEASONING (TAPIOCA SYRUP SOLIDS, INACTIVE BAKER'S YEAST, SEA SALT, GARBANZO BEAN POWDER, BAKER'S YEAST EXTRACT, NATURAL FLAVOR, LACTIC ACID*, ONION POWDER, PAPRIKA EXTRACT, GARLIC POWDER, SALT, SPICES)

One serving (28 g) = 0.5 bowls of rice

55 points among 12,534 in Chips, Pretzels & Snacks

Heavily processed.

55

Heavily processed

−11Nutrition
0Ingredients
−4Additives
−30Processing

See what was deducted

Where −45 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
Nutrition per 100g−11Saturated fat −3 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy571kcal29% · 1.9 bowls of riceSugars0g0%Saturated fatty acids3.6g24% · 1 cheese sliceSodium607mg30%

Where the calories come from 571kcal

Carbs 23%Protein 13%Fat 64%

Items	Amount	% of daily	Category median	Difference
Energy	571 kcal	29%	–	–
Protein	17.9 g	33%	–	–
Fat	39.3 g	73%	–	–
Carbs	32.1 g	10%	–	–
Sugars	0 g	0%	–	–
Fiber	10.7 g	43%	–	–
Calcium	71 mg	10%	–	–
Iron	3.9 mg	33%	–	–
Potassium	1,250 mg	36%	–	–
Sodium	607 mg	30%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	3.6 g	24%	–	–
Trans fat	0 g		–	–

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Not deducted 7 items

Kept

−0

2 ingredients5 or fewer costs nothing−0
Sugars 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Potassium 1,250mg36% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Iron 3.9mg33% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 2 items · 1 additives

CHICKPEA PUFFS . EXPELLER PRESSED HIGH OLEIC SUNFLOWER OILIngredients
VEGAN CHEDDAR SEASONINGIngredients

Ingredient text

CHICKPEA PUFFS (CHICKPEA FLOUR, LENTIL FLOUR, CHICKPEA PROTEIN, PEA HULL FIBER, SEA SALT). EXPELLER PRESSED HIGH OLEIC SUNFLOWER OIL, VEGAN CHEDDAR SEASONING (TAPIOCA SYRUP SOLIDS, INACTIVE BAKER'S YEAST, SEA SALT, GARBANZO BEAN POWDER, BAKER'S YEAST EXTRACT, NATURAL FLAVOR, LACTIC ACID*, ONION POWDER, PAPRIKA EXTRACT, GARLIC POWDER, SALT, SPICES)

If you keep eating it

Source · Maker · Label

Maker and label · Biena, LLC · USDA FoodData Central · 2022-12-22

Serving 28g · Package – High energy density

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