Log

Canned Soup

What's in this?

CREAMY BUTTERNUT SQUASH APPLE RADICALLY DELICIOUS SOUP, CREAMY BUTTERNUT SQUASH APPLE

Canned Soup

Sara's Soup LLC DBA Soupergirl As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

13 ingredients

HOMEMADE VEGETABLE BROTH (WATER, CARROT, CELERY, ONION, PARSLEY, THYME, BAY LEAF), ORGANIC BUTTERNUT SQUASH, CARROTS, UNSWEETENED APPLE JUICE, ONIONS, LEEKS, CELERY, WHITE RICE, GARLIC, EXTRA VIRGIN OLIVE OIL, KOSHER SALT, CURRY, BLACK PEPPER

One serving (232 g) = 1.7 sugar cubes

79 points among 2,315 in Canned Soup

Heavily processed.

79

Moderately processed

  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 13 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 30kcal

Carbs 83%Protein 5%Fat 12%

ItemsAmount% of dailyCategory medianDifference
Energy30 kcal2%
Protein0.4 g1%
Fat0.4 g1%
Carbs6.9 g2%
Sugars2.2 g2%
Fiber0.9 g4%
Calcium22 mg3%
Iron0.3 mg3%
Potassium137 mg4%
Sodium147 mg7%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 2.2gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 13 items
  • HOMEMADE VEGETABLE BROTHIngredients
  • ORGANIC BUTTERNUT SQUASHIngredients
  • CARROTSIngredients
  • UNSWEETENED APPLE JUICEIngredients
  • ONIONSIngredients
  • LEEKSIngredients
  • CELERYIngredients
  • WHITE RICEIngredients
  • GARLICIngredients
  • EXTRA VIRGIN OLIVE OILIngredients
  • KOSHER SALTIngredients
  • CURRYIngredients
  • BLACK PEPPERIngredients
Ingredient text

HOMEMADE VEGETABLE BROTH (WATER, CARROT, CELERY, ONION, PARSLEY, THYME, BAY LEAF), ORGANIC BUTTERNUT SQUASH, CARROTS, UNSWEETENED APPLE JUICE, ONIONS, LEEKS, CELERY, WHITE RICE, GARLIC, EXTRA VIRGIN OLIVE OIL, KOSHER SALT, CURRY, BLACK PEPPER

If you keep eating it
Source · Maker · Label

Maker and label · Sara's Soup LLC DBA Soupergirl · USDA FoodData Central ·

Serving 232g · Package – Low energy density
More

79 points among 2,315 in Canned Soup

Source
Source
USDA FoodData Central
Code
US-FDC-2422334
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.