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BROWN RICE & CHICKPEA CRACKERS, BROWN RICE & CHICKPEA

Name: BROWN RICE & CHICKPEA CRACKERS, BROWN RICE & CHICKPEA
Brand: Small Planet Foods, Inc.
SKU: US-FDC-2422249

Crackers & Biscotti

Small Planet Foods, Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

10 ingredients

BROWN RICE FLOUR, CHICKPEA FLOUR, TAPIOCA STARCH, SAFFLOWER OIL, SESAME SEEDS, SEA SALT, DRIED BASIL, DRIED PARSLEY, GARLIC POWDER, TOASTED SESAME OIL.

83 points among 4,214 in Crackers & Biscotti

Heavily processed.

Minimally processed

−3Nutrition
−4Ingredients
0Additives
−10Processing

See what was deducted

Where −17 came off

Processing level 3−10Made by processing whole foods
10 ingredients−4From 6 upward costs a little
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy433kcal22% · 1.4 bowls of riceSugars3.3g3% · 1.1 sugar cubesSaturated fatty acids0g0%Sodium500mg25%

Where the calories come from 433kcal

Carbs 74%Protein 9%Fat 17%

Items	Amount	% of daily	Category median	Difference
Energy	433 kcal	22%	–	–
Protein	10 g	18%	–	–
Fat	8.3 g	15%	–	–
Carbs	80 g	25%	–	–
Sugars	3.3 g	3%	–	–
Fiber	6.7 g	27%	–	–
Calcium	0 mg	0%	–	–
Iron	2.3 mg	19%	–	–
Potassium	0 mg	0%	–	–
Sodium	500 mg	25%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 5 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 3.3gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 10 items

BROWN RICE FLOURIngredients
CHICKPEA FLOURIngredients
TAPIOCA STARCHIngredients
SAFFLOWER OILIngredients
SESAME SEEDSIngredients
SEA SALTIngredients
DRIED BASILIngredients
DRIED PARSLEYIngredients
GARLIC POWDERIngredients
TOASTED SESAME OIL.Ingredients

Ingredient text

BROWN RICE FLOUR, CHICKPEA FLOUR, TAPIOCA STARCH, SAFFLOWER OIL, SESAME SEEDS, SEA SALT, DRIED BASIL, DRIED PARSLEY, GARLIC POWDER, TOASTED SESAME OIL.

If you keep eating it

Source · Maker · Label

Maker and label · Small Planet Foods, Inc. · USDA FoodData Central · 2022-12-22

Serving 30g · Package – High energy density