What's in this?
SEA SALT BAKED PUFFS CHICKPEA SNACKS, SEA SALT
Chips, Pretzels & Snacks
Biena, LLC As labeled · Per 100 g · Label
No additives
No additives shown
2 ingredients
CHICKPEA PUFFS (CHICKPEA FLOUR, LENTIL FLOUR, CHICKPEA PROTEIN, PEA HULL FIBER, SEA SALT) EXPELLER PRESSED HIGH OLEIC SUNFLOWER OIL, SEA SALT
100 g = 0.5 tsp salt · 1 cheese slice · 1.9 bowls of rice
One serving (28 g) = 0.5 bowls of rice
89 points among 12,534 in Chips, Pretzels & Snacks
2 ingredients.
CHICKPEA PUFFS EXPELLER PRESSED HIGH OLEIC SUNFLOWER OIL and SEA SALT.
Minimally processed
- −11Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −11 came off
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
Full nutrition facts per 100g
Where the calories come from 571kcal
Carbs 20%Protein 13%Fat 67%
More to see
Not deducted 9 items
Kept
−0- Processing level 2Whole food plus cooking ingredients−0
- 0 additivesNo named additive with a deduction−0
- 2 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Potassium 1,210mg35% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
- Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 2 items
- CHICKPEA PUFFS EXPELLER PRESSED HIGH OLEIC SUNFLOWER OILIngredients
- SEA SALTIngredients
Ingredient text
CHICKPEA PUFFS (CHICKPEA FLOUR, LENTIL FLOUR, CHICKPEA PROTEIN, PEA HULL FIBER, SEA SALT) EXPELLER PRESSED HIGH OLEIC SUNFLOWER OIL, SEA SALT
If you keep eating it
Source · Maker · Label
Maker and label · Biena, LLC · USDA FoodData Central ·
More
89 points among 12,534 in Chips, Pretzels & Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2422211