Cooked & PreparedCooked & Prepared
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Cooked & Prepared

MILD CHICKEN BREAST IN ENCHILADA SAUCE, MILD CHICKEN BREAST IN ENCHILADA

Del Real LLC Per 100 g · Label

83 points among 1,315 in Cooked & Prepared

Heavily processed.

83
  • −3Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −17 came off

  1. Processing level 3−10Made by processing whole foods
  2. 7 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−3Sodium −3

One serving (140 g) = 0.7 sugar cubes · 0.6 bowls of rice

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 1.4gWithin the limit, nothing deducted−0
  3. Saturated fat 0.7gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 16.4g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 7 items
  • SHREDDED CHICKEN BREAST MEAT WITH COOKED OUT JUICESIngredients
  • CHILE SAUCEIngredients
  • CANOLA OILIngredients
  • SALTIngredients
  • ONION POWDERIngredients
  • GARLIC POWDERIngredients
  • SPICE.Ingredients
Ingredient text

SHREDDED CHICKEN BREAST MEAT WITH COOKED OUT JUICES (CHICKEN BREAST, WATER, ONION, SALT), CHILE SAUCE (WATER, RED CHILES), CANOLA OIL, SALT, ONION POWDER, GARLIC POWDER, SPICE.

If you keep eating it
Source · Maker · Label

Maker and label · Del Real LLC · USDA FoodData Central ·

Serving 140g · Package – Medium energy density
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83 points among 1,315 in Cooked & Prepared

Compare with the #1 in category

Where the calories come from 136kcal

Carbs 16%Protein 53%Fat 31%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy136 kcal7%
Protein16.4 g30%
Fat4.3 g8%
Carbs5 g2%
Sugars1.4 g1%
Fiber0.7 g3%
Calcium21 mg3%
Iron0.7 mg6%
Potassium100 mg3%
Sodium371 mg19%
Cholesterol39 mg13%
Saturated fatty acids0.7 g5%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2421342
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