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SEA SALT PITA CRACKERS, SEA SALT

Name: SEA SALT PITA CRACKERS, SEA SALT
Brand: Whole Foods Market, Inc.
SKU: US-FDC-2421269

Crackers & Biscotti

Whole Foods Market, Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

6 ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AMYLASE, FOLIC ACID), SUNFLOWER SEED OIL (SUNFLOWER SEED OIL, ROSEMARY EXTRACT [TO PRESERVE FRESHNESS]), SEA SALT, YEAST, MALTED BARLEY FLOUR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE).

79 points among 4,214 in Crackers & Biscotti

Heavily processed.

79

Moderately processed

−3Nutrition
−4Ingredients
−4Additives
−10Processing

See what was deducted

Where −21 came off

Processing level 3−10Made by processing whole foods
1 additives−4Named additives
6 ingredients−4From 6 upward costs a little
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy433kcal22% · 1.4 bowls of riceSugars3.3g3% · 1.1 sugar cubesSaturated fatty acids0g0%Sodium533mg27%

Where the calories come from 433kcal

Carbs 58%Protein 12%Fat 30%

Items	Amount	% of daily	Category median	Difference
Energy	433 kcal	22%	–	–
Protein	13.3 g	24%	–	–
Fat	15 g	28%	–	–
Carbs	66.7 g	21%	–	–
Sugars	3.3 g	3%	–	–
Fiber	3.3 g	13%	–	–
Calcium	0 mg	0%	–	–
Iron	4.3 mg	36%	–	–
Potassium	0 mg	0%	–	–
Sodium	533 mg	27%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

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Not deducted 5 items

Kept

−0

Sugars 3.3gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 4.3mg36% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 6 items · 1 additives

UNBLEACHED ENRICHED WHEAT FLOURIngredients
SUNFLOWER SEED OILIngredients
SEA SALTIngredients
YEASTIngredients
MALTED BARLEY FLOURIngredients
BAKING POWDER .Ingredients

Ingredient text

UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AMYLASE, FOLIC ACID), SUNFLOWER SEED OIL (SUNFLOWER SEED OIL, ROSEMARY EXTRACT [TO PRESERVE FRESHNESS]), SEA SALT, YEAST, MALTED BARLEY FLOUR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE).

If you keep eating it

Source · Maker · Label

Maker and label · Whole Foods Market, Inc. · USDA FoodData Central · 2022-12-22

Serving 30g · Package – High energy density

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